8 oz. can tomato sauce
2 tablespoons crushed red chili
½ teaspoon cumin powder
½ teaspoon oregano
1 teaspoon salt
2 garlic cloves, minced
2 teaspoon vinegar
juice of half a lemon
Combine all ingredients and mix well. Let stand for 3 hours to allow the flavors to blend.

Download My Free Cookbook!
Sign up for my weekly recipe newsletter and you [...]

It is easy to make a bunch of these ahead of time and save them for later use.
2 cups flour
1/2 tsp. salt
1/2 tsp. baking powder
1/4 cup vegetable shortening
3/4 cup water, warm
Mix together the flour, salt, and baking powder. Cut in the shortening until the mixture has a mealy appearance. Slowly add the water while mixing. [...]

1/3 Cup olive oil
1/4 Cup lime juice
4 garlic cloves, minced
1 tablespoon minced fresh parsley
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon pepper
4 boneless skinless chicken breast halves (1 1/4 lb.)
6 (8?inch) flour tortillas or taco shells, warmed
toppings of your choice
In a bowl, combine the oil, lime juice, garlic, parsley, cumin, oregano, and pepper. Add chicken [...]

1 can Pinto beans (16 oz)
1 cup Brown rice; cooked
1/2 cup Onions; frozen, chopped
1/2 cup Green peppers; frozen, chopped
1/2 cup Corn; frozen
Chili powder; dash
Cumin; dash
Garlic powder; dash
3/4 cup Water
Salsa, low sodium
10 Tortillas, whole wheat
Toppings:
Lettuce, chopped
Scallions; chopped
1 Tomato; chopped
Saute the frozen onions and green peppers in a few tablespoons of water in a [...]

8 ounces tomato sauce
4 ounces Diced Green Chiles
1/2 cup Chopped Green Bell Pepper
1 Green Onion — Sliced
1/4 teaspoon Hot Pepper Sauce
10 ounces Tortilla Chips
2 cups Shredded Cheddar Cheese
1 Avocado
1 teaspoon Lemon Juice
1/2 cup Sour Cream
Jalapeno Slices — Optional
Combine tomato sauce, chiles, green pepper, green onion and hot pepper sauce in a bowl; let stand for [...]

*You can easily substitute chicken in this recipe.
3 cups shredded cooked turkey
2 cups sour cream
2 cups shredded cheddar cheese
1 teaspoon salt
1/3 cup vegetable oil
12 corn tortillas
1 jar (16 ounce) salsa
1. Preheat your oven to 350 degrees F. In a large bowl, combine turkey, sour cream, shredded cheese and salt.
2. Heat oil in an [...]