1 lb beef sirloin steak; cut 2-2.5in thick
1 tsp lemon peel; finely shredded
2 Tbs lemon juice
3 Tbs oil
2 Tbs scallion; sliced
4 tsp sugar or artificial sweetener
1 tsp Worcestershire sauce
1 tsp mustard, prepared
1/8 tsp pepper
Score fat edges of steak. Place meat in a shallow baking dish. Combine remaining ingredients. Pour over steak. Cover; let [...]

Okay, I know many of you are probably sick and tired of all this turkey talk.  I have one last turkey recipe for everyone.  This recipe is both low in fat and carbohydrates.
1 Tbs flour
1/4 tsp back pepper
1/4 tsp poultry seasoning
4 boneless turkey breast cutlets.
1 Tbs olive oil
1 cup mushrooms, sliced thin
1/4 cup chopped lean [...]

My local grocery store had pork tenderloins on sale this week so I picked up a couple.  I put one in my freezer and the other I made into this tasty creation!
1 lb pork tenderloin, trimmed
salt & pepper, to taste
small handful or fresh basil leaves
2 tablespoons grated Parmesan cheese
2 tablespoons sun-dried tomato paste
-alternatively, you could [...]

This recipe is one of my favorites when I’m looking for a quick fresh side dish.
1 1/2 cups chopped zucchini
1/4 cup chopped onion
1 teaspoon fresh basil, minced
1/8 teaspoon garlic powder
1 tablespoon butter
1/3 cup chopped tomato
1/4 cup shredded cheddar cheese
In a skillet, saute the zucchini, onion, garlic powder and basil in butter for about 5 minutes.  [...]

It’s always good to have some fresh appetizer and snack ideas instead of the standard chips and dip.  This Chicken-Artichoke Spread is low in fat, carbohydrates and cholesterol.
1 (14-ounce) can artichoke hearts, drained
2 (4-ounce) skinned, boned chicken breast halves
1/2 cup minced green onions
3 small garlic cloves, minced
1 cup plain low-fat yogurt
2 tablespoons light mayonnaise
1/4 cup [...]

Everyone talks about file sharing, but how about recipe sharing? I recently found this collection of 945 low fat and low carb recipes available for a free download. No strings attached, I swear! I know it can get boring having the same tasteless health foods, so I was happy to find this collection of mouth [...]