Archive : Vegetables

3 cups cooked couscous 1/2 a basket of cherry tomatoes, halved 1 medium cucumber, peeled and cut into 1/4-inch pieces 1 cup cooked chickpeas 1 lemon, cut in half 1 lime, cut in half about 1/4 cup extra virgin olive oil fine grain sea salt freshly ground pepper 1/3 cup basil or cilantro, chopped 1/3...

2 tablespoons peanut oil 1 lb. thin green beans, cut in half 2 dried red chiles, roughly chopped 2 fresh green chiles, chopped 1 garlic clove, chopped 2 tablespoons low sodium soy sauce 2 teaspoons honey 1/2 teaspoon sesame oil Heat the oil in a preheated wok or large skillet.  Add the green beans...

2 ripe avocados 1 small onion, chopped 1 garlic clove, chopped 2 tablespoons fresh chopped cilantro 1 tablespoon chopped fresh mint 2 tablespoons fresh lime juice 3 cups vegetable stock 1 tablespoon rice vinegar 1 tablespoon low sodium soy sauce salt & black pepper, to taste Cut the avocados in...

 2 pints Brussels sprouts, cleaned and cut in quarters 1 gallon salted water boiling 1 gallon salted ice water ½ cup heavy cream 1 teaspoon chopped garlic 2 tablespoons butter ¼ cup graded parmigiano-reggiano cheese Salt & black pepper to taste Chopped parsley to taste Place cleaned sprouts in...

2 tablespoons soy sauce 1 tablespoon unseasoned rice vinegar 2 tablespoon Sriracha sauce 1 pound green beans, trimmed 10 oz white mushrooms, sliced 1 red bell pepper, chopped roughly 1 tablespoon toasted sesame oil 2 tablespoons thinly sliced garlic In a small bowl, whisk together the soy sauce, vinegar,...

Know someone who doesn’t like carrots? Easy fix…just add bacon! 4 carrots 1 slice bacon, chopped black pepper, to taste Peel and slice the carrots. In a large saute pan over medium heat, add the bacon and saute for about 1 minute. Add the carrots and continue to saute for about 5 minutes...

2-3 red potatoes, cut in half, then quartered 1 zucchini, cut in half lengthwise, then sliced into 1/4 inch pieces. 1 head broccoli, chopped 2 cloves garlic, crushed 1/2 onion, chopped salt, to taste black pepper, to taste handful, chopped parsley 2 tablespoons olive oil Preheat oven to 400 degrees...