It is easy to make a bunch of these ahead of time and save them for later use.
2 cups flour
1/2 tsp. salt
1/2 tsp. baking powder
1/4 cup vegetable shortening
3/4 cup water, warm
Mix together the flour, salt, and baking powder. Cut in the shortening until the mixture has a mealy appearance. Slowly add the water while mixing. [...]

1 can Pinto beans (16 oz)
1 cup Brown rice; cooked
1/2 cup Onions; frozen, chopped
1/2 cup Green peppers; frozen, chopped
1/2 cup Corn; frozen
Chili powder; dash
Cumin; dash
Garlic powder; dash
3/4 cup Water
Salsa, low sodium
10 Tortillas, whole wheat
Toppings:
Lettuce, chopped
Scallions; chopped
1 Tomato; chopped
Saute the frozen onions and green peppers in a few tablespoons of water in a [...]

I made this demonstration video on how to make a Spanish Potato Tortilla awhile back but I never posted it. I figured why not? This is a pretty simple dish that combines some good flavors. I’ll be posting some new high quality videos soon! Stay tuned…