It is easy to make a bunch of these ahead of time and save them for later use. 2 cups flour 1/2 tsp. salt 1/2 tsp. baking powder 1/4 cup vegetable shortening 3/4 cup water, warm Mix together the flour, salt, and baking powder. Cut in the shortening until the mixture has a mealy appearance. [...]

1 can Pinto beans (16 oz) 1 cup Brown rice; cooked 1/2 cup Onions; frozen, chopped 1/2 cup Green peppers; frozen, chopped 1/2 cup Corn; frozen Chili powder; dash Cumin; dash Garlic powder; dash 3/4 cup Water Salsa, low sodium 10 Tortillas, whole wheat Toppings: Lettuce, chopped Scallions; chopped 1 Tomato; chopped Saute the frozen [...]

I made this demonstration video on how to make a Spanish Potato Tortilla awhile back but I never posted it. I figured why not? This is a pretty simple dish that combines some good flavors. I’ll be posting some new high quality videos soon! Stay tuned…