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Thanks for visiting!2 cups thin green beans, lightly steamed
1 small red onion, chopped fine
8 cherry tomatoes, halved
Dressing:
2 teaspoons Dijon mustard
1 large garlic clove, crushed
6 tablespoons olive oil
2 tablespoons [...]

I’m excited to announce a new collaboration with The Diet Pulpit. Every week I will be posted a healthy recipe on here and the kind folks at The Diet Pulpit are going to feature my recipe on their blog. If you are interested in learning more about your health and diet, I would definitely check [...]

Everyone loves a good salad! This recipe makes a good lunch or main dish. This is a salad with great texture and a tasty sweet Asian-style dressing. The kids will love it too!
3 chicken breast halves (cooked and cut into 1/4 strips)
1 head lettuce, chopped
1 cup fresh spinach greens
1/2 cup water chestnuts, cooked **See note
1 [...]