Archive : Diets

Rob Poulos’ “7 SECRETS OF PERMANENT FAT LOSS & FITNESS“. Downloaded by tens of thousands of people all over the world, you’ll learn how you can triple your fat loss results by cutting your workout time in half or more. You’ll also discover the most powerful secret...

I love a good coffee cake and this recipe only has 3 grams of fat per serving. Whenever I make this in my house, it’s gone within 24 hours! Now I know to make 2. 3 1/3 cups reduced-fat buttermilk baking mix 1/2 cup sugar 3 tablespoons unsalted butter or margarine 2/3 cup fat-free egg substitute 1/2...

1 small loaf Corn Bread 3/4 lb turkey sausage, casings removed 1 Tbs light margarine 2 cups chopped onions 1 1/2 cups chopped celery 2 tsp dried sage 1 tsp dried marjoram 1 tsp dried rosemary, crumbled 1/2 cup nonalcoholic white wine 1/2 cup sliced scallions 1/4 cup fat-free egg substitute 1 cup reduced-fat...

Everyone talks about file sharing, but how about recipe sharing? I recently found this collection of 945 low fat and low carb recipes available for a free download. No strings attached, I swear! I know it can get boring having the same tasteless health foods, so I was happy to find this collection of...

It has become a fact that much of the population today is considered overweight. Some just accept this fact, however more and more people are deciding to take action to lower body fat. It is best to get your weight under control before it becomes a serious personal health issue. With so many different...