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Thanks for visiting!1/4 cup lemon juice
1/4 cup honey
3 tablespoons Worcestershire sauce
2 garlic cloves, minced
4 center cut boneless pork chops (1 1/2 inch thick)
1. In resealable plastic bag, combine [...]

Okay, I know many of you are probably sick and tired of all this turkey talk.  I have one last turkey recipe for everyone.  This recipe is both low in fat and carbohydrates.
1 Tbs flour
1/4 tsp back pepper
1/4 tsp poultry seasoning
4 boneless turkey breast cutlets.
1 Tbs olive oil
1 cup mushrooms, sliced thin
1/4 cup chopped lean [...]

This is one of my favorite low fat recipes.  Very easy to prepare but it has some great flavor!
1 chicken, cut into pieces
2 garlic cloves
1 1/2 teaspoons olive oil
3 teaspoon rosemary
1/3 cup orange juice
salt & pepper, to taste
Preheat the oven to 450 degrees F.  Remove the skin from the chicken.  Rub each piece of chicken [...]

This recipe is one of my favorites when I’m looking for a quick fresh side dish.
1 1/2 cups chopped zucchini
1/4 cup chopped onion
1 teaspoon fresh basil, minced
1/8 teaspoon garlic powder
1 tablespoon butter
1/3 cup chopped tomato
1/4 cup shredded cheddar cheese
In a skillet, saute the zucchini, onion, garlic powder and basil in butter for about 5 minutes.  [...]

I enjoy a fresh pesto sauce now and again. For my birthday this year, my girlfriend Katie took me into Manhattan for dinner and a show. We ate at this nice little Italian restaurant. For our appetizer we ordered fresh tomato and mozzarella. They served it with a little drop of pesto that was just [...]