Archive : Low Fat

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Orange Rosemary Roasted Chicken

Orange Rosemary Roasted Chicken

This is one of my favorite low fat recipes. Very easy to prepare but it has some great flavor! 1 chicken, cut into pieces 2 garlic cloves 1 1/2 teaspoons olive oil 3 teaspoon rosemary 1/3 cup orange juice salt & pepper, to taste Preheat the oven to 450 degrees F. Remove the skin from the chicken....
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Cheddar Zucchini Saute

Cheddar Zucchini Saute

This recipe is one of my favorites when I’m looking for a quick fresh side dish. 1 1/2 cups chopped zucchini 1/4 cup chopped onion 1 teaspoon fresh basil, minced 1/8 teaspoon garlic powder 1 tablespoon butter 1/3 cup chopped tomato 1/4 cup shredded cheddar cheese In a skillet, saute the zucchini,...
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Low Fat Pesto Sauce

Low Fat Pesto Sauce

I enjoy a fresh pesto sauce now and again. For my birthday this year, my girlfriend Katie took me into Manhattan for dinner and a show. We ate at this nice little Italian restaurant. For our appetizer we ordered fresh tomato and mozzarella. They served it with a little drop of pesto that was just amazing....
Filed in: Italian, Low Fat, Recipes, Sauces
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Chicken-Artichoke Spread

Chicken-Artichoke Spread

It’s always good to have some fresh appetizer and snack ideas instead of the standard chips and dip. This Chicken-Artichoke Spread is low in fat, carbohydrates and cholesterol. 1 (14-ounce) can artichoke hearts, drained 2 (4-ounce) skinned, boned chicken breast halves 1/2 cup minced green onions 3...
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Download 945 Healthy Low Fat & Low Carb Recipes

Download 945 Healthy Low Fat & Low Carb Recipes

Everyone talks about file sharing, but how about recipe sharing? I recently found this collection of 945 low fat and low carb recipes available for a free download. No strings attached, I swear! I know it can get boring having the same tasteless health foods, so I was happy to find this collection of...
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Low Fat Garden Vegetable Wraps

Low Fat Garden Vegetable Wraps

Summer is almost over, but there is plenty of time to enjoy the fresh flavors from the earths harvests ! The title says low fat, but that does not mean low flavor. This is a simple recipe that goes great for lunch or dinner. Feel free to experiment by adding some fresh vegetables from your home garden. 1...
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Homemade Spicy Tortilla Chips

Homemade Spicy Tortilla Chips

GET THE BEST SALSA RECIPE NOW I rarely purchase store bought chips anymore. It is healthier and more fun to make my own creations at home. I use corn or flour tortillas and this is also a great way to make use of any extra tortillas before they go stale. Feel free to experiment with the spice blend,...
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