1/4 cup lemon juice
1/4 cup honey
3 tablespoons Worcestershire sauce
2 garlic cloves, minced
4 center cut boneless pork chops (1 1/2 inch thick)

1. In resealable plastic bag, combine lemon juice, honey, Worcestershire sauce, garlic and pork chops. Seal. Refrigerate 2 to 24 hours.

2. Prepare and heat grill until coals turn gray, or follow directions for gas or electric grill.

3. Remove chops from marinade, reserving marinade. Grill chops about 5 inches above medium-hot coals 12 to 15 minutes, turning once and brushing with remaining marinade.

Makes 4 servings.

Per serving:  About 207 calories, 12 g protein, 21 g carbohydrates, 9 g fat, 39% calories from fat, 36 mg cholesterol, 151 mg sodium, 0 g fiber.