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This recipe is one of my favorites when I’m looking for a quick fresh side dish.
1 1/2 cups chopped zucchini
1/4 cup chopped onion
1 teaspoon fresh basil, minced
1/8 teaspoon garlic powder
1 tablespoon butter
1/3 cup chopped tomato
1/4 cup shredded cheddar cheese
In a skillet, saute the zucchini, onion, garlic powder and basil in butter for about 5 minutes. Stir in the tomato and cheese. Cook over medium heat for about 2 minutes or until the cheese is melted.
Serves 2
Nutrition: 75 calories, 3 g fat, 13 mg cholesterol, 141 mg sodium, 7 g carbohydrates, 2 g fiber, 7 g protein
4 Responses to “Cheddar Zucchini Saute”
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retno
September 30th, 2007 at 12:24 am
I love Zucchini, itīs more interesting if you put a picture on ^_^
Thanks for visiting my blog.
Cynthia
September 30th, 2007 at 7:36 pm
Hi Chef Tom, thanks for visiting my blog. I look forward to exploring yours.
Hope you come back and visit when you can.
Opal Tribble/The Raw & The Cooked
October 4th, 2007 at 4:50 am
I love zucchini. I had a lot of it growing in my garden this year. I usually make veggie pasta with it.
Cheddar Zucchini Saute - Chef Tom Cooks - Recipe Blog
May 20th, 2009 at 2:03 pm