[lucky]

Shrimp boats is a-comin’

[lucky]

carrie

[lucky]

midnight train to georgia

[lucky]

midnight train to georgia

[lucky]

wow!
we NEVER have sweet potatoes left…… i’ll poke around after work and see what’s up.
LT

[lucky]

FRENCH CAROB MOUSSE

4 egg yolks
1/2 c. carob powder
1/3 c. soy milk
1 tsp. vanilla
4 egg whites

Blend the egg yolks, carob, milk and vanilla for about 30 seconds at low speed. In a bowl, beat the egg whites until quite stiff. Fold the blender mixture into the whites and spoon into 5 or 6 cups. Set in the refrigerator or eat at once. Serves 5 or 6. Total of approximately 40 calories each serving. You may add 2 tablespoons honey to the egg yolks, carob, soy milk and vanilla.

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CAROB ICE CREAM

2 c. lukewarm water
1 c. soft cooked rice
1/2 c. soy milk (Soyagen or Soyamel)
1/2 c. brown sugar
1/3 c. carob powder
1/4 c. oil
1 tbsp. vanilla
1/2 tsp. salt

Whiz all ingredients in blender. Freeze until semi-solid, whip until creamy. Freeze again until almost solid. Serve immediately. Yield approximately 5 cups.

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OAT FLOUR BROWNIES

*1 c. oat flour
1 tsp. baking powder
1/4 tsp. salt
1/2 c. oil
1/2 c. carob powder
1 c. rice sweetener or fruit
concentrate
2 eggs
1 tsp. vanilla
1/2 c. broken walnuts

Sift dry ingredients. Add oil, sweetener, eggs and vanilla; mix with electric mixer, just until blended. Add walnuts if desired. 10×10 pan at 350 degrees for 40 minutes. *Oat flour can be made by grinding whole oats (oatmeal) in blender or food processor.

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CUFFINS

1/4 c. melted butter
1/4 c. cocoa/carob
3/4 c. applesauce
1 1/2 c. flour
1 c. sugar
3/4 tsp. baking soda
1/2 tsp. cinnamon
1/4 tsp. nutmeg
1/4 tsp. salt
1 egg, beaten
1/2 c. raisins (optional)

Blend butter, carob, add applesauce; set aside. Combine dry ingredients. Add carob mix and egg. Blend until moist. Fold in raisins. Fill paper cups. Bake 350 degrees 20 minutes. Yield 16.

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ZUCCHINI CAROB BREAD

1/2 c. margarine
1/2 c. oil
1 1/2 c. brown sugar
2 eggs
1 tsp. vanilla
1/2 c. buttermilk (or 1 1/2 tsp.
lemon juice to make 1/2 c. milk)
2 1/2 c. flour
1 tsp. baking soda
1/2 tsp. each salt, baking powder,
cinnamon and cloves
2 c. grated zucchini
1 c. carob chips

Cream margarine, oil and sugar. Beat in eggs, vanilla and buttermilk. Combine all dry ingredients and add to mixture. Beat with electric mixer and fold in zucchini and chips. Turn into well-greased 9 x 13 baking dish. Bake at 325 degrees for 40 to 45 minutes.

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MOCHA POPCORN

2 tbsp. butter
2 tsp. honey
1/2 tsp. carob powder
1/4 tsp. decaf instant coffee
4 c. hot popcorn

In small saucepan, melt butter and honey. Add carob powder and instant coffee and stir until dissolved. Toss with popcorn and serve a cup to each person immediately. Makes 4 servings.

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BUGS ON A LOG

Logs:celery stalks, apples halved and
hollowed or quartered carrot sticks

Spread:Pineapple cheese spread
American cheese spread
Peanut butter
Deviled ham spread
Deviled egg spread

Bugs:Raisins
Golden raisins
Carob chips
Peanuts

Prepare logs. Top with spread. Sprinkle with “bugs”.

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GOODIE BALLS

Combine: 1/2 c. peanut butter
1/2 c. honey
1/2 c. instant cocoa or carob powder
1 c. peanuts or soy nuts
1/2 c. sunflower seeds
1 c. toasted wheat germ

Roll into toasted wheat germ. Roll into balls and roll in coconut.

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hoppin’ john

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sweet home, alabama

[Author]

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