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Chicken Cacciatore

Chicken Cacciatore

1 tablespoon olive oil 2 lbs bone-in chicken pieces 1/2 teaspoon salt 1/2 teaspoon black pepper 1/4 teaspoon paprika 1/4 teaspoon dried thyme 3 green onions with tops, sliced 2 garlic cloves, minced 1 medium green pepper, diced 1 cup sliced mushrooms 1 cup chicken broth 1 (6 oz) can tomato paste 1/4...
Filed in: Chicken, Italian, Recipes
Chicken Portobello

Chicken Portobello

This dish is jam packed with flavor and makes for a great presentation. Prepare this next time you have guests over and you will be amazed at the compliments! Even better…impress your date my preparing this dish for a nice romantic candle-lit dinner. Don’t forget the wine ! Ingredients: 2...
Filed in: Chicken, Italian, Recipes
Chicken-Artichoke Spread

Chicken-Artichoke Spread

It’s always good to have some fresh appetizer and snack ideas instead of the standard chips and dip. This Chicken-Artichoke Spread is low in fat, carbohydrates and cholesterol. 1 (14-ounce) can artichoke hearts, drained 2 (4-ounce) skinned, boned chicken breast halves 1/2 cup minced green onions 3...
Chicken with Red Peppers over Angel Hair

Chicken with Red Peppers over Angel Hair

I had a very long weekend but at least it was enjoyable. Sunday though I was so tired. I couldn’t bother going to the grocery store, so I came up with this recipe using some ingredients I had handy at home. This was so tasty I had to share it with you all right away! Next time I might try adding...
Filed in: Chicken, Pasta, Recipes
Low Fat Buffalo Style Chicken Salad

Low Fat Buffalo Style Chicken Salad

I’m excited to announce a new collaboration with The Diet Pulpit. Every week I will be posted a healthy recipe on here and the kind folks at The Diet Pulpit are going to feature my recipe on their blog. If you are interested in learning more about your health and diet, I would definitely check...
Chicken Marsala

Chicken Marsala

Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat. The marsala wine gives this sauce its own complex aroma. 1/8 tsp black pepper 1/4 tsp salt 1/4 C flour 4 chicken breasts, boned, skinless (5 ounces) 1 Tbsp olive oil 1/2 C Marsala wine 1/2 C chicken stock, skim fat from...
Filed in: Chicken, Italian, Recipes
Garlic-Chili Chicken Strips

Garlic-Chili Chicken Strips

This dish is incredibly easy to prepare and super tasty! A great alternative to your standard chicken strips. Ingredients * 1 1/4-1 1/2 lbs of boneless skinless chicken breasts * 5 tbsp. of butter * 2 cloves of minced garlic * 1 dried chili pepper * 3/4 c. of panko * 1/4 c. of freshly shredded parmesan...
Filed in: Chicken, Recipes
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