Archives for Low Fat
Asian Turkey Lettuce Wraps
This healthy dish is just what you need in the new year! Low in fat and carbs. Serve this as an appetizer or a main dish. Save Print Asian Turkey…
Chicken Scaloppine with Green Beans
Enjoy this light and flavorful chicken dish. It's easy to prepare and healthy. Save Print Chicken Scaloppine with Green Beans Author: Chef Tom Recipe type: Main Dish Prep time: 15 mins Cook…
Vegetable Soup
Save Print Vegetable Soup Author: Chef Tom Recipe type: Soup Serves: Serves 6-8 Ingredients 4 tablespoons olive oil 2 cups chopped leeks, white part only (from approximately 3 medium leeks) 3-4 cloves…
White Bean & Tomato Risotto
Save Print White Bean & Tomato Risotto Author: Chef Tom Recipe type: Main Cuisine: Italian Prep time: 5 mins Cook time: 35 mins Total time: 40 mins Serves: Serves 4 Ingredients Nonstick cooking…
Healthy Roasted Butternut Squash Soup
Here is a healthier version of my roasted butternut soup. This recipe is low fat and low cholesterol. Even though it doesn't use any cream, it still comes out tasting…
Tomato-Cucumber Salad
A simple tomato and cucumber salad with a fresh and vibrant dressing. 1 tablespoon extra-virgin olive oil 3 tablespoons fresh lemon juice 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground…
Hearty Vegetable Soup
2 tablespoons olive oil 2 cups diced carrots 2 cups diced onions 1 stalk celery, chopped 2-3 cloves garlic, chopped 1/2 cup diced bell pepper 1 1/2 teaspoons chopped fresh…