Archives for Healthy Eating - Page 4
Lemon Garlic Tilapia with Roasted Brussels Sprouts
I prepared this for my lovely Katie today and she couldn't stop raving about how great it tasted. It's healthy and couldn't be easier to make it. I served it…
Green Pea Soup
1 tablespoon olive oil 1 onion, chopped 1 clove garlic 1/2 teaspoon sea salt 1 dash of chili powder 1 1/2 cup frozen green peas 4 cups vegetable broth 1/2…
Tomato-Cucumber Salad
A simple tomato and cucumber salad with a fresh and vibrant dressing. 1 tablespoon extra-virgin olive oil 3 tablespoons fresh lemon juice 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground…
Review: Lean Cuisine Chef’s Pick
Like many people, my new years resolution is to eat healthier and exercise more. I was delighted when I had the opportunity to sample the new line of Chef's…
Crockpot Buffalo Chicken Lettuce Wraps
4 boneless skinless chicken breasts 1 celery stalk, rough chop 1/2 onion, diced 1 clove garlic 16 oz fat free low sodium chicken broth 1/2 cup Franks hot cayenne pepper…
Free Ebook: 7 Secrets of Permanent Fat Loss & Fitness
Rob Poulos' "7 SECRETS OF PERMANENT FAT LOSS & FITNESS". Downloaded by tens of thousands of people all over the world, you'll learn how you can triple your fat loss…
Using Food to Help with Health Problems
Many people turn to medication to help cure their health problems. It seems that more and more medications are being prescribed to help with everything from lowering your cholesterol to…