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	<title>Chef Tom Cooks !&#187; Beef</title>
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		<title>Slow Cooker Pot Roast</title>
		<link>http://cheftomcooks.com/2012/11/14/slow-cooker-pot-roast/</link>
		<comments>http://cheftomcooks.com/2012/11/14/slow-cooker-pot-roast/#comments</comments>
		<pubDate>Wed, 14 Nov 2012 14:54:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef chuck]]></category>
		<category><![CDATA[chuck roast]]></category>
		<category><![CDATA[crock pot]]></category>
		<category><![CDATA[crockpot]]></category>
		<category><![CDATA[pot roast]]></category>
		<category><![CDATA[pot roast recipe]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[slow cooker pot roast]]></category>

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		A simple pot roast recipe that is easily prepared in a slow cooker and comes out tasting oh so good! 1 (3 lbs.) beef chuck roast, trimmed of excess fat 1 tablespoon cornstarch 8 medium carrots, peeled and cut into thirds 2 medium onions, each cut into 8 wedges Kosher salt and ground black pepper [...]<div class="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2011/07/26/slow-cooker-corned-beef-cabbage/"     class="crp_title">Slow Cooker Corned Beef &#038; Cabbage</a></li><li><a href="http://cheftomcooks.com/2011/01/31/spicy-vegetarian-slow-cooker-chili/"     class="crp_title">Spicy Vegetarian Slow Cooker Chili</a></li><li><a href="http://cheftomcooks.com/2010/09/30/5-alarm-4-bean-chili/"     class="crp_title">5-Alarm 4-Bean Chili</a></li><li><a href="http://cheftomcooks.com/2011/07/19/slow-cooker-bbq-pulled-pork/"     class="crp_title">Slow Cooker BBQ Pulled Pork</a></li><li><a href="http://cheftomcooks.com/2011/11/15/whole-chicken-in-the-slow-cooker/"     class="crp_title">Whole Chicken in the Slow Cooker</a></li></ul><hr></div>]]></description>
				<content:encoded><![CDATA[<p>A simple pot roast recipe that is easily prepared in a slow cooker and comes out tasting oh so good!</p>
<p><img src="http://cheftomcooks.com/wp-content/uploads/2012/11/potroast.jpg" alt="pot roast" title="potroast" width="600" height="538" class="alignnone size-full wp-image-2336" /></p>
<p>1 (3 lbs.) beef chuck roast, trimmed of excess fat<br />
1 tablespoon cornstarch<br />
8 medium carrots, peeled and cut into thirds<br />
2 medium onions, each cut into 8 wedges<br />
Kosher salt and ground black pepper<br />
2 tablespoons Worcestershire sauce</p>
<p>In a slow cooker, stir together cornstarch and 2 tablespoons cold water until smooth. Add carrots and onions; season with salt and pepper, and toss.</p>
<p>Season the roast with 1 teaspoon salt and 1/2 teaspoon black pepper.  Brown the meat for about 1 minute on each side in a heavy skillet over medium-high heat. </p>
<p>Place the meat on top of vegetables, and drizzle with Worcestershire. Cover; cook on high, 6 hours (or on low, 10 hours).</p>
<p>Transfer roast to a cutting board; thinly slice against the grain. Place vegetables in a serving dish.  Strain the pan juices. </p>
<p>Serve roast with vegetables and pan juices.</p>
<p>Serves 8</p>
<div class="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2011/07/26/slow-cooker-corned-beef-cabbage/"     class="crp_title">Slow Cooker Corned Beef &#038; Cabbage</a></li><li><a href="http://cheftomcooks.com/2011/01/31/spicy-vegetarian-slow-cooker-chili/"     class="crp_title">Spicy Vegetarian Slow Cooker Chili</a></li><li><a href="http://cheftomcooks.com/2010/09/30/5-alarm-4-bean-chili/"     class="crp_title">5-Alarm 4-Bean Chili</a></li><li><a href="http://cheftomcooks.com/2011/07/19/slow-cooker-bbq-pulled-pork/"     class="crp_title">Slow Cooker BBQ Pulled Pork</a></li><li><a href="http://cheftomcooks.com/2011/11/15/whole-chicken-in-the-slow-cooker/"     class="crp_title">Whole Chicken in the Slow Cooker</a></li></ul><hr></div>]]></content:encoded>
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		<title>Sirloin Steaks with Garlic Sauteed Spinach &amp; White Bean Puree</title>
		<link>http://cheftomcooks.com/2012/10/22/sirloin-steaks-with-garlic-sauteed-spinach-white-bean-puree/</link>
		<comments>http://cheftomcooks.com/2012/10/22/sirloin-steaks-with-garlic-sauteed-spinach-white-bean-puree/#comments</comments>
		<pubDate>Mon, 22 Oct 2012 20:40:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mccormick]]></category>
		<category><![CDATA[montreal steak seasoning]]></category>
		<category><![CDATA[sauteed spinach]]></category>
		<category><![CDATA[seasoning blend]]></category>
		<category><![CDATA[sirloin steaks]]></category>
		<category><![CDATA[top sirloin]]></category>
		<category><![CDATA[white bean puree]]></category>
		<category><![CDATA[white beans]]></category>

		<guid isPermaLink="false">http://cheftomcooks.com/?p=2316</guid>
		<description><![CDATA[2 (5-6oz) sirloin steaks, 3/4-inch thick McCormick Montreal Steak Seasoning, to taste Garlic Sauteed Spinach<div class="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2012/10/22/garlic-white-bean-puree/"     class="crp_title">Garlic &#038; White Bean Puree</a></li><li><a href="http://cheftomcooks.com/2012/09/18/steak-marinade/"     class="crp_title">Steak Marinade</a></li><li><a href="http://cheftomcooks.com/2012/04/12/tuscan-broiled-tuna-steaks/"     class="crp_title">Tuscan Broiled Tuna Steaks</a></li><li><a href="http://cheftomcooks.com/2011/10/07/chipotle-marinated-london-broil/"     class="crp_title">Chipotle Marinated London Broil</a></li><li><a href="http://cheftomcooks.com/2012/01/13/spicy-green-bean-stir-fry/"     class="crp_title">Spicy Green Bean Stir-Fry</a></li></ul><hr></div>]]></description>
				<content:encoded><![CDATA[<p><img src="http://cheftomcooks.com/wp-content/uploads/2012/10/steakwhitebean.jpg" alt="steak with white bean puree" title="steakwhitebean" width="555" height="294" class="alignnone size-full wp-image-2318" /></p>
<p>2 (5-6oz) sirloin steaks, 3/4-inch thick<br />
<a href="http://www.recipesecrets.net/blog/recipes/copycat-mccormick-montreal-steak-seasoning/" target="_blank">McCormick Montreal Steak Seasoning</a>, to taste</p>
<p><a href="http://cheftomcooks.com/2009/06/25/garlic-spinach/" target="_blank">Garlic Sauteed Spinach</a> <---see recipe here.</p>
<p><a href="http://cheftomcooks.com/2012/10/22/garlic-white-bean-puree/">White Bean Puree</a> <---see recipe here.</p>
<p>Preheat a grill or broiler.</p>
<p>Rub the steaks on each side with the steak seasoning blend.</p>
<p>Cook on the grill or broiler for 5 minutes on the first side.  Flip and cook an additional 4 minutes for Medium.  </p>
<p>Remove from heat and let the steak rest for 2-3 minutes before serving.</p>
<p>Serve steak on top of the <a href="http://cheftomcooks.com/2012/10/22/garlic-white-bean-puree/">white bean puree</a>.  Serve the sauteed spinach on the side.</p>
<div class="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2012/10/22/garlic-white-bean-puree/"     class="crp_title">Garlic &#038; White Bean Puree</a></li><li><a href="http://cheftomcooks.com/2012/09/18/steak-marinade/"     class="crp_title">Steak Marinade</a></li><li><a href="http://cheftomcooks.com/2012/04/12/tuscan-broiled-tuna-steaks/"     class="crp_title">Tuscan Broiled Tuna Steaks</a></li><li><a href="http://cheftomcooks.com/2011/10/07/chipotle-marinated-london-broil/"     class="crp_title">Chipotle Marinated London Broil</a></li><li><a href="http://cheftomcooks.com/2012/01/13/spicy-green-bean-stir-fry/"     class="crp_title">Spicy Green Bean Stir-Fry</a></li></ul><hr></div>]]></content:encoded>
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		</item>
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		<title>Beef Tacos !</title>
		<link>http://cheftomcooks.com/2012/09/26/beef-tacos/</link>
		<comments>http://cheftomcooks.com/2012/09/26/beef-tacos/#comments</comments>
		<pubDate>Wed, 26 Sep 2012 19:47:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef taco]]></category>
		<category><![CDATA[jalapeno]]></category>
		<category><![CDATA[mexican cheese]]></category>
		<category><![CDATA[taco]]></category>
		<category><![CDATA[taco shells]]></category>

		<guid isPermaLink="false">http://cheftomcooks.com/?p=2270</guid>
		<description><![CDATA[1 pound lean ground beef 1 teaspoon olive oil 1/2 cup diced onion 1/2 teaspoon ground cumin 1 tablespoon Ancho chili powder dash cayenne pepper 1 jalapeno, minced 2-3 cloves garlic, minced 3/4 teaspoon crushed red pepper flakes 1/2 cup water 1 tablespoon concentrated tomato paste 1 teaspoon dried oregano 1/4 teaspoon salt 8 taco [...]<div class="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2010/09/30/5-alarm-4-bean-chili/"     class="crp_title">5-Alarm 4-Bean Chili</a></li><li><a href="http://cheftomcooks.com/2010/06/29/stuffed-peppers/"     class="crp_title">Stuffed Peppers</a></li><li><a href="http://cheftomcooks.com/2011/01/31/spicy-vegetarian-slow-cooker-chili/"     class="crp_title">Spicy Vegetarian Slow Cooker Chili</a></li><li><a href="http://cheftomcooks.com/2010/07/13/eight-layer-taco-dip/"     class="crp_title">Eight Layer Taco Dip</a></li><li><a href="http://cheftomcooks.com/2010/09/29/enchilada-casserole/"     class="crp_title">Enchilada Casserole</a></li></ul><hr></div>]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-2271" title="beef taco" src="http://cheftomcooks.com/wp-content/uploads/2012/09/beeftaco.jpg" alt="beef taco" width="550" height="440" /></p>
<p>1 pound lean ground beef<br />
1 teaspoon olive oil<br />
1/2 cup diced onion<br />
1/2 teaspoon ground cumin<br />
1 tablespoon Ancho chili powder<br />
dash cayenne pepper<br />
1 jalapeno, minced<br />
2-3 cloves garlic, minced<br />
3/4 teaspoon crushed red pepper flakes<br />
1/2 cup water<br />
1 tablespoon concentrated tomato paste<br />
1 teaspoon dried oregano<br />
1/4 teaspoon salt<br />
8 taco shells (hard or soft)</p>
<p>For serving:</p>
<p>shredded Mexican cheese blend<br />
lettuce<br />
tomato<br />
sour cream<br />
<a href="http://cheftomcooks.com/2008/06/27/its-guacamole-time/">guacamole</a><br />
salsa</p>
<p>Saute onion over medium-high heat in olive oil for 5-10 minutes until lightly browned.</p>
<p>Add cumin, cayenne and chili powder and stir for 5 seconds.</p>
<p>Add garlic, jalapeno, red pepper flakes, and beef. Break the beef into large chunks using a wooden spoon then add water.</p>
<p>Cook over medium heat, stirring frequently, for about 5 minutes or until the beef is cooked through.</p>
<p>Add tomato paste, oregano and salt and simmer another 5-8 minutes.</p>
<p>Heat your taco shells in the oven for 5-10 mins at 325 degrees F.</p>
<p>Fill the taco shells with the beef and your favorite toppins.</p>
<p>Serves 4-6</p>
<div class="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2010/09/30/5-alarm-4-bean-chili/"     class="crp_title">5-Alarm 4-Bean Chili</a></li><li><a href="http://cheftomcooks.com/2010/06/29/stuffed-peppers/"     class="crp_title">Stuffed Peppers</a></li><li><a href="http://cheftomcooks.com/2011/01/31/spicy-vegetarian-slow-cooker-chili/"     class="crp_title">Spicy Vegetarian Slow Cooker Chili</a></li><li><a href="http://cheftomcooks.com/2010/07/13/eight-layer-taco-dip/"     class="crp_title">Eight Layer Taco Dip</a></li><li><a href="http://cheftomcooks.com/2010/09/29/enchilada-casserole/"     class="crp_title">Enchilada Casserole</a></li></ul><hr></div>]]></content:encoded>
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		</item>
		<item>
		<title>Steak Marinade</title>
		<link>http://cheftomcooks.com/2012/09/18/steak-marinade/</link>
		<comments>http://cheftomcooks.com/2012/09/18/steak-marinade/#comments</comments>
		<pubDate>Tue, 18 Sep 2012 22:33:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[marinate]]></category>
		<category><![CDATA[montreal steak seasoning]]></category>
		<category><![CDATA[steak marinade]]></category>

		<guid isPermaLink="false">http://cheftomcooks.com/?p=2264</guid>
		<description><![CDATA[1/2 cup olive oil 2 tablespoons Worcestershire sauce 1 tablespoon soy sauce 1 tablespoon red wine vinegar 1 clove garlic, minced 1 1/2 tablespoons McCormick Montreal Steak Seasoning Combine all ingredients and add to a container with your steak.  Cover and marinate in the refrigerator for at least 6 hours.  Flip the steak occasionally while [...]<div class="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2012/10/22/sirloin-steaks-with-garlic-sauteed-spinach-white-bean-puree/"     class="crp_title">Sirloin Steaks with Garlic Sauteed Spinach &#038; White Bean</a></li><li><a href="http://cheftomcooks.com/2011/10/07/chipotle-marinated-london-broil/"     class="crp_title">Chipotle Marinated London Broil</a></li><li><a href="http://cheftomcooks.com/2010/11/22/pomegranate-marinated-steak-fajitas/"     class="crp_title">Pomegranate Marinated Steak Fajitas</a></li><li><a href="http://cheftomcooks.com/2012/10/22/garlic-white-bean-puree/"     class="crp_title">Garlic &#038; White Bean Puree</a></li><li><a href="http://cheftomcooks.com/2012/04/12/tuscan-broiled-tuna-steaks/"     class="crp_title">Tuscan Broiled Tuna Steaks</a></li></ul><hr></div>]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-2265" title="marinatedsteak" src="http://cheftomcooks.com/wp-content/uploads/2012/09/marinatedsteak.jpg" alt="marinated steak" width="550" height="305" /></p>
<p>1/2 cup olive oil<br />
2 tablespoons Worcestershire sauce<br />
1 tablespoon soy sauce<br />
1 tablespoon red wine vinegar<br />
1 clove garlic, minced<br />
1 1/2 tablespoons McCormick Montreal Steak Seasoning</p>
<p>Combine all ingredients and add to a container with your steak.  Cover and marinate in the refrigerator for at least 6 hours.  Flip the steak occasionally while marinating.</p>
<p>When ready to cook, remove the steak from the marinade and discard the leftover marinade.  Cook steak on a grill or broiler to desired doneness.</p>
<div class="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2012/10/22/sirloin-steaks-with-garlic-sauteed-spinach-white-bean-puree/"     class="crp_title">Sirloin Steaks with Garlic Sauteed Spinach &#038; White Bean</a></li><li><a href="http://cheftomcooks.com/2011/10/07/chipotle-marinated-london-broil/"     class="crp_title">Chipotle Marinated London Broil</a></li><li><a href="http://cheftomcooks.com/2010/11/22/pomegranate-marinated-steak-fajitas/"     class="crp_title">Pomegranate Marinated Steak Fajitas</a></li><li><a href="http://cheftomcooks.com/2012/10/22/garlic-white-bean-puree/"     class="crp_title">Garlic &#038; White Bean Puree</a></li><li><a href="http://cheftomcooks.com/2012/04/12/tuscan-broiled-tuna-steaks/"     class="crp_title">Tuscan Broiled Tuna Steaks</a></li></ul><hr></div>]]></content:encoded>
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		<title>Meatloaf</title>
		<link>http://cheftomcooks.com/2011/12/07/meatloaf/</link>
		<comments>http://cheftomcooks.com/2011/12/07/meatloaf/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 15:55:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cup ketchup]]></category>
		<category><![CDATA[ground chuck]]></category>
		<category><![CDATA[meatloaf]]></category>
		<category><![CDATA[Veal]]></category>

		<guid isPermaLink="false">http://cheftomcooks.com/?p=2074</guid>
		<description><![CDATA[3/4 cup of finely chopped onion 1 Tbsp minced garlic 2 Tbsp butter 2 teaspoon salt 1 1/2 tsp freshly ground pepper 2 tsp Worcestershire sauce 2/3 cup ketchup 2 pounds meatloaf mix (ground chuck beef, veal, pork) 1 cup Italian seasoned bread crumbs 2 large eggs, beaten slightly 1/3 cup minced fresh parsley leaves [...]<div class="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2010/10/14/my-meatballs/"     class="crp_title">My Meatballs!</a></li><li><a href="http://cheftomcooks.com/2011/07/20/asparagus-with-cherry-tomatoes-feta-cheese/"     class="crp_title">Asparagus with Cherry Tomatoes &#038; Feta Cheese</a></li><li><a href="http://cheftomcooks.com/2010/07/21/oven-baked-barbecue-chicken-2/"     class="crp_title">Oven Baked Barbecue Chicken</a></li><li><a href="http://cheftomcooks.com/2012/03/08/roasted-cauliflower-risotto/"     class="crp_title">Roasted Cauliflower Risotto</a></li><li><a href="http://cheftomcooks.com/2013/01/23/shrimp-scampi/"     class="crp_title">Shrimp Scampi</a></li></ul><hr></div>]]></description>
				<content:encoded><![CDATA[<p><a href="http://cheftomcooks.com/2011/12/07/meatloaf/meatloaf/" rel="attachment wp-att-2075"><img src="http://cheftomcooks.com/wp-content/uploads/2011/12/meatloaf.jpg" alt="meatloaf" title="meatloaf" width="550" height="427" class="aligncenter size-full wp-image-2075" /></a><br />
3/4 cup of finely chopped onion<br />
1 Tbsp minced garlic<br />
2 Tbsp butter<br />
2 teaspoon salt<br />
1 1/2 tsp freshly ground pepper<br />
2 tsp Worcestershire sauce<br />
2/3 cup ketchup<br />
2 pounds meatloaf mix (ground chuck beef, veal, pork)<br />
1 cup Italian seasoned bread crumbs<br />
2 large eggs, beaten slightly<br />
1/3 cup minced fresh parsley leaves</p>
<p>Preheat oven to 350 degrees F.</p>
<p>In a large heavy skillet cook the onion and garlic in butter, over medium heat, stirring, for about 5-7 minutes. Stir in salt and pepper, Worcestershire sauce, and 1/3 a cup of ketchup. Cook for 1 more minute.</p>
<p>In a large bowl, combine the meat, eggs, onion mixture, bread crumbs, and parsley. </p>
<p>Form into a loaf and put into a rectangular baking pan with 2-inch high sides. Spread some of the remaining ketchup on top of the loaf.</p>
<p>Bake the meatloaf in the oven for 1 hour.</p>
<p>Serves 8</p>
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		<title>Filet Mignon with Chive Butter</title>
		<link>http://cheftomcooks.com/2011/10/17/filet-mignon-with-chive-butter/</link>
		<comments>http://cheftomcooks.com/2011/10/17/filet-mignon-with-chive-butter/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 03:40:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef filet]]></category>
		<category><![CDATA[chive]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[filet mignon]]></category>
		<category><![CDATA[filets]]></category>
		<category><![CDATA[herb butter]]></category>

		<guid isPermaLink="false">http://cheftomcooks.com/?p=1998</guid>
		<description><![CDATA[Chive Butter: 1 stick butter, softened 2 tablespoons fresh chives, chopped salt, to taste 2 6-oz. filet mignon 2 tablespoons butter salt, to taste black pepper, to taste In a bowl, use a spoon to combine the butter, chives and salt. Refrigerate until ready to use. Preheat the oven to 400 degrees F. In an [...]<div class="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2011/10/07/chipotle-marinated-london-broil/"     class="crp_title">Chipotle Marinated London Broil</a></li><li><a href="http://cheftomcooks.com/2010/08/06/how-to-make-spaghetti-squash/"     class="crp_title">How to make Spaghetti Squash?</a></li><li><a href="http://cheftomcooks.com/2011/10/27/roasted-garlic-mashed-potatoes/"     class="crp_title">Roasted Garlic Mashed Potatoes</a></li><li><a href="http://cheftomcooks.com/2011/12/07/meatloaf/"     class="crp_title">Meatloaf</a></li><li><a href="http://cheftomcooks.com/2012/04/12/tuscan-broiled-tuna-steaks/"     class="crp_title">Tuscan Broiled Tuna Steaks</a></li></ul><hr></div>]]></description>
				<content:encoded><![CDATA[<p><a href="http://cheftomcooks.com/2011/10/17/filet-mignon-with-chive-butter/filet-steaks/" rel="attachment wp-att-1999"><img src="http://cheftomcooks.com/wp-content/uploads/2011/10/filet-steaks.jpg" alt="Filet Mignon with Herb Butter" title="filet-steaks" width="344" height="247" class="alignright size-full wp-image-1999" /></a><br />
Chive Butter:<br />
1 stick butter, softened<br />
2 tablespoons fresh chives, chopped<br />
salt, to taste</p>
<p>2 6-oz. filet mignon<br />
2 tablespoons butter<br />
salt, to taste<br />
black pepper, to taste</p>
<p>In a bowl, use a spoon to combine the butter, chives and salt.  Refrigerate until ready to use.</p>
<p>Preheat the oven to 400 degrees F.<br />
In an oven proof sautÃ© pan melt 2 tablespoons of butter over medium heat.<br />
Season the filets on both sides with salt and pepper.<br />
SautÃ© the filets for 2 to 3 minutes on each side.<br />
Place in oven for 4 to 5 minutes.<br />
Remove from the oven and switch the oven to broil.<br />
Spread some herb butter on top of the filets and broil for 1 to 2 minutes.  Serve immediately.</p>
<p>Serves 2</p>
<div class="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2011/10/07/chipotle-marinated-london-broil/"     class="crp_title">Chipotle Marinated London Broil</a></li><li><a href="http://cheftomcooks.com/2010/08/06/how-to-make-spaghetti-squash/"     class="crp_title">How to make Spaghetti Squash?</a></li><li><a href="http://cheftomcooks.com/2011/10/27/roasted-garlic-mashed-potatoes/"     class="crp_title">Roasted Garlic Mashed Potatoes</a></li><li><a href="http://cheftomcooks.com/2011/12/07/meatloaf/"     class="crp_title">Meatloaf</a></li><li><a href="http://cheftomcooks.com/2012/04/12/tuscan-broiled-tuna-steaks/"     class="crp_title">Tuscan Broiled Tuna Steaks</a></li></ul><hr></div>]]></content:encoded>
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		<title>Chipotle Marinated London Broil</title>
		<link>http://cheftomcooks.com/2011/10/07/chipotle-marinated-london-broil/</link>
		<comments>http://cheftomcooks.com/2011/10/07/chipotle-marinated-london-broil/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 20:05:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[broiled steak]]></category>
		<category><![CDATA[broiler]]></category>
		<category><![CDATA[chiles]]></category>
		<category><![CDATA[chipotle]]></category>
		<category><![CDATA[flank steak]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[london broil]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[steaks]]></category>

		<guid isPermaLink="false">http://cheftomcooks.com/?p=1987</guid>
		<description><![CDATA[1 london broil (about 1 1/2-inch thick) 3 medium chipotle chiles in adobo sauce 1/2 cup fresh lime juice 3 tablespoons light brown sugar 1 1/2 teaspoons salt fresh ground black pepper, to taste In a blender, combine the chiles, lime juice, brown sugar and salt. While blending, drizzle in the olive oil and blend [...]<div class="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2012/11/16/chipotle-glazed-roast-chicken/"     class="crp_title">Chipotle-Glazed Roast Chicken</a></li><li><a href="http://cheftomcooks.com/2012/09/18/steak-marinade/"     class="crp_title">Steak Marinade</a></li><li><a href="http://cheftomcooks.com/2010/11/22/pomegranate-marinated-steak-fajitas/"     class="crp_title">Pomegranate Marinated Steak Fajitas</a></li><li><a href="http://cheftomcooks.com/2012/04/12/tuscan-broiled-tuna-steaks/"     class="crp_title">Tuscan Broiled Tuna Steaks</a></li><li><a href="http://cheftomcooks.com/2012/10/22/sirloin-steaks-with-garlic-sauteed-spinach-white-bean-puree/"     class="crp_title">Sirloin Steaks with Garlic Sauteed Spinach &#038; White Bean</a></li></ul><hr></div>]]></description>
				<content:encoded><![CDATA[<p><a href="http://cheftomcooks.com/2011/10/07/chipotle-marinated-london-broil/chile-steak/" rel="attachment wp-att-1988"><img src="http://cheftomcooks.com/wp-content/uploads/2011/10/Chile-Steak.jpg" alt="Chipotle Marinated London Broil" title="Chile-Steak" width="543" height="406" class="aligncenter size-full wp-image-1988" /></a></p>
<p>1 london broil (about 1 1/2-inch thick)<br />
3 medium chipotle chiles in adobo sauce<br />
1/2 cup fresh lime juice<br />
3 tablespoons light brown sugar<br />
1 1/2 teaspoons salt<br />
fresh ground black pepper, to taste</p>
<p>In a blender, combine the chiles, lime juice, brown sugar and salt.  While blending, drizzle in the olive oil and blend for about 5 minutes.</p>
<p>Place the steak in a baking dish and coat with half of the chipotle marinade on all sides.  Cover and refrigerate overnight.  Save the remaining marinade in the refrigerator as well.</p>
<p>20 minutes before cooking, remove the steaks from the refrigerator.  Transfer to a plate and season both sides with salt and black pepper.  Preheat your broiler.</p>
<p>Cook the steaks in the broiler for about 5 minutes on each side for medium-rare.  Let the steaks rest for about 5 minutes before slicing.  Serve the reserved marinade along with the sliced steak.</p>
<p>Serves 4</p>
<div class="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2012/11/16/chipotle-glazed-roast-chicken/"     class="crp_title">Chipotle-Glazed Roast Chicken</a></li><li><a href="http://cheftomcooks.com/2012/09/18/steak-marinade/"     class="crp_title">Steak Marinade</a></li><li><a href="http://cheftomcooks.com/2010/11/22/pomegranate-marinated-steak-fajitas/"     class="crp_title">Pomegranate Marinated Steak Fajitas</a></li><li><a href="http://cheftomcooks.com/2012/04/12/tuscan-broiled-tuna-steaks/"     class="crp_title">Tuscan Broiled Tuna Steaks</a></li><li><a href="http://cheftomcooks.com/2012/10/22/sirloin-steaks-with-garlic-sauteed-spinach-white-bean-puree/"     class="crp_title">Sirloin Steaks with Garlic Sauteed Spinach &#038; White Bean</a></li></ul><hr></div>]]></content:encoded>
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		<title>Slow Cooker Corned Beef &amp; Cabbage</title>
		<link>http://cheftomcooks.com/2011/07/26/slow-cooker-corned-beef-cabbage/</link>
		<comments>http://cheftomcooks.com/2011/07/26/slow-cooker-corned-beef-cabbage/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 00:48:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cook cabbage]]></category>
		<category><![CDATA[corned beef]]></category>
		<category><![CDATA[corned beef brisket]]></category>
		<category><![CDATA[guinness beer]]></category>
		<category><![CDATA[head cabbage]]></category>
		<category><![CDATA[irish]]></category>
		<category><![CDATA[slow cooker corned beef]]></category>
		<category><![CDATA[stout]]></category>

		<guid isPermaLink="false">http://cheftomcooks.com/?p=1803</guid>
		<description><![CDATA[1 stalk celery, cut in half 5 carrots 1 medium onion, cut in 4 wedges 5 to 6 red potatoes, quartered 1 (4-pound) corned beef brisket 12-ounce Guinness beer 1 medium head cabbage, cut into 6 wedges Directions Place celery, carrots, onion and potatoes in the bottom of a large slow-cooker. Rinse the corned beef [...]<div class="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2012/11/14/slow-cooker-pot-roast/"     class="crp_title">Slow Cooker Pot Roast</a></li><li><a href="http://cheftomcooks.com/2012/07/20/spicy-coleslaw/"     class="crp_title">Spicy Coleslaw</a></li><li><a href="http://cheftomcooks.com/2011/01/31/spicy-vegetarian-slow-cooker-chili/"     class="crp_title">Spicy Vegetarian Slow Cooker Chili</a></li><li><a href="http://cheftomcooks.com/2011/07/19/slow-cooker-bbq-pulled-pork/"     class="crp_title">Slow Cooker BBQ Pulled Pork</a></li><li><a href="http://cheftomcooks.com/2011/11/15/whole-chicken-in-the-slow-cooker/"     class="crp_title">Whole Chicken in the Slow Cooker</a></li></ul><hr></div>]]></description>
				<content:encoded><![CDATA[<p><a href="http://cheftomcooks.com/wp-content/uploads/2011/07/cornedbeef.jpg"><img src="http://cheftomcooks.com/wp-content/uploads/2011/07/cornedbeef.jpg" alt="corned beef &amp; cabbage" title="corned beef &amp; cabbage" width="577" height="379" class="alignnone size-full wp-image-1804" /></a><br />
1 stalk celery, cut in half<br />
5 carrots<br />
1 medium onion, cut in 4 wedges<br />
5 to 6 red potatoes, quartered<br />
1 (4-pound) corned beef brisket<br />
12-ounce Guinness beer<br />
1 medium head cabbage, cut into 6 wedges</p>
<p>Directions</p>
<p>Place celery, carrots, onion and potatoes in the bottom of a large slow-cooker. Rinse the corned beef brisket and place over vegetables. Add the Guinness and enough water to just cover the meat. Cover and cook on LOW for eight to nine hours.</p>
<p>Remove the meat and vegetables from the pot and cover with foil to keep warm. Add the cabbage to the liquid in the slow cooker.  Increase heat to high and cook cabbage until tender, about 30-45 minutes.</p>
<p>Serve.</p>
<p>Slice brisket across the grain, serve with vegetables, mustard and horseradish sauce. Pass extra cooking liquid at the table.</p>
<div class="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2012/11/14/slow-cooker-pot-roast/"     class="crp_title">Slow Cooker Pot Roast</a></li><li><a href="http://cheftomcooks.com/2012/07/20/spicy-coleslaw/"     class="crp_title">Spicy Coleslaw</a></li><li><a href="http://cheftomcooks.com/2011/01/31/spicy-vegetarian-slow-cooker-chili/"     class="crp_title">Spicy Vegetarian Slow Cooker Chili</a></li><li><a href="http://cheftomcooks.com/2011/07/19/slow-cooker-bbq-pulled-pork/"     class="crp_title">Slow Cooker BBQ Pulled Pork</a></li><li><a href="http://cheftomcooks.com/2011/11/15/whole-chicken-in-the-slow-cooker/"     class="crp_title">Whole Chicken in the Slow Cooker</a></li></ul><hr></div>]]></content:encoded>
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		</item>
		<item>
		<title>Pomegranate Marinated Steak Fajitas</title>
		<link>http://cheftomcooks.com/2010/11/22/pomegranate-marinated-steak-fajitas/</link>
		<comments>http://cheftomcooks.com/2010/11/22/pomegranate-marinated-steak-fajitas/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 19:22:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chili sauce]]></category>
		<category><![CDATA[fajita]]></category>
		<category><![CDATA[grill pan]]></category>
		<category><![CDATA[marinade ingredients]]></category>
		<category><![CDATA[pomegranate juice]]></category>
		<category><![CDATA[skirt steak]]></category>
		<category><![CDATA[steak fajitas]]></category>
		<category><![CDATA[stout beer]]></category>

		<guid isPermaLink="false">http://cheftomcooks.com/?p=1618</guid>
		<description><![CDATA[3 lbs skirt steak salt and black pepper, to taste 1 red onion, sliced thin 1 lime, juiced olive oil flour tortillas Fajita toppings: salsa guacamole sour cream shredded cheddar cheese Marinade: 1 cup fresh Pomegranate juice 1 cup Lagunitas Imperial Stout beer (or other dark stout beer) 4 garlic cloves, minced 4 tablespoons olive [...]<div class="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2011/10/07/chipotle-marinated-london-broil/"     class="crp_title">Chipotle Marinated London Broil</a></li><li><a href="http://cheftomcooks.com/2012/09/18/steak-marinade/"     class="crp_title">Steak Marinade</a></li><li><a href="http://cheftomcooks.com/2011/08/04/grilled-chicken-salad/"     class="crp_title">Grilled Chicken Salad</a></li><li><a href="http://cheftomcooks.com/2011/11/01/panettone-french-toast/"     class="crp_title">Panettone French Toast</a></li><li><a href="http://cheftomcooks.com/2011/09/15/fajita-quesadilla/"     class="crp_title">Fajita Quesadilla</a></li></ul><hr></div>]]></description>
				<content:encoded><![CDATA[<p><a href="http://cheftomcooks.com/wp-content/uploads/2010/11/POMsteak.jpg"><img src="http://cheftomcooks.com/wp-content/uploads/2010/11/POMsteak-225x300.jpg" alt="Pomegranate marinated steak fajitas" title="POMsteak" width="225" height="300" class="alignright size-medium wp-image-1619" /></a>3 lbs skirt steak<br />
salt and black pepper, to taste<br />
1 red onion, sliced thin<br />
1 lime, juiced<br />
olive oil<br />
flour tortillas</p>
<p>Fajita toppings:<br />
salsa<br />
guacamole<br />
sour cream<br />
shredded cheddar cheese</p>
<p>Marinade:<br />
1 cup fresh Pomegranate juice<br />
1 cup <a href="http://www.lagunitas.com/beers/imperialstout.html">Lagunitas Imperial Stout</a> beer (or other dark stout beer)<br />
4 garlic cloves, minced<br />
4 tablespoons olive oil<br />
1/4 cup cilantro, minced<br />
3 tablespoon <a href="http://www.amazon.com/gp/product/B002FBD92S?ie=UTF8&#038;tag=httpwwwkindrc-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B002FBD92S">Sriracha Hot Chili Sauce</a><img src="http://www.assoc-amazon.com/e/ir?t=httpwwwkindrc-20&#038;l=as2&#038;o=1&#038;a=B002FBD92S" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /><br />
1 teaspoon cumin<br />
1 1/2 teaspoons kosher salt</p>
<p>Combine the marinade ingredients in your food processor.  Blend until combined.  Pour the marinade over the beef and refrigerate overnight.<br />
When ready to prepare, toss the onions in a bowl along with the lime juice, salt, pepper and a drizzle of olive oil.  Set aside.  Drain the beef and season with salt and pepper.  Using a grill, or grill pan, cook the steaks for about 4 minutes on each side.  Let the steak rest for a few minutes before slicing.  Grill the onions and then toss with the meat.  Warm the tortillas by wrapping a stack in foil and placing in the oven for a couple minutes.  Serve along with your favorite fajita toppings.</p>
<p>Serves 8-10</p>
<div class="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2011/10/07/chipotle-marinated-london-broil/"     class="crp_title">Chipotle Marinated London Broil</a></li><li><a href="http://cheftomcooks.com/2012/09/18/steak-marinade/"     class="crp_title">Steak Marinade</a></li><li><a href="http://cheftomcooks.com/2011/08/04/grilled-chicken-salad/"     class="crp_title">Grilled Chicken Salad</a></li><li><a href="http://cheftomcooks.com/2011/11/01/panettone-french-toast/"     class="crp_title">Panettone French Toast</a></li><li><a href="http://cheftomcooks.com/2011/09/15/fajita-quesadilla/"     class="crp_title">Fajita Quesadilla</a></li></ul><hr></div>]]></content:encoded>
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		</item>
		<item>
		<title>My Meatballs!</title>
		<link>http://cheftomcooks.com/2010/10/14/my-meatballs/</link>
		<comments>http://cheftomcooks.com/2010/10/14/my-meatballs/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 14:30:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[ground chuck]]></category>
		<category><![CDATA[italian parsley]]></category>
		<category><![CDATA[meatball]]></category>

		<guid isPermaLink="false">http://cheftomcooks.com/?p=1600</guid>
		<description><![CDATA[1 pound ground chuck beef 4 ounces Italian seasoned bread crumbs 4 eggs 4 ounces whole milk 6 ounces grated Pecorino-Romano 3 ounces grated onion 2 ounces minced garlic 1 tablespoon finely chopped Italian parsley leaves 1 tablespoon basil Preheat oven to 350 degrees F. Grease a baking sheet with olive oil. Mix all ingredients [...]<div class="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2011/12/07/meatloaf/"     class="crp_title">Meatloaf</a></li><li><a href="http://cheftomcooks.com/2012/08/08/baked-zucchini-sticks/"     class="crp_title">Baked Zucchini Sticks</a></li><li><a href="http://cheftomcooks.com/2010/11/18/pomegranate-bruschetta/"     class="crp_title">Pomegranate Bruschetta</a></li><li><a href="http://cheftomcooks.com/2011/07/20/asparagus-with-cherry-tomatoes-feta-cheese/"     class="crp_title">Asparagus with Cherry Tomatoes &#038; Feta Cheese</a></li><li><a href="http://cheftomcooks.com/2012/03/08/roasted-cauliflower-risotto/"     class="crp_title">Roasted Cauliflower Risotto</a></li></ul><hr></div>]]></description>
				<content:encoded><![CDATA[<p>1 pound ground chuck beef<br />
4 ounces Italian seasoned bread crumbs<br />
4 eggs<br />
4 ounces whole milk<br />
6 ounces grated Pecorino-Romano<br />
3 ounces grated onion<br />
2 ounces minced garlic<br />
1 tablespoon finely chopped Italian parsley leaves<br />
1 tablespoon basil</p>
<p>Preheat oven to 350 degrees F. Grease a baking sheet with olive oil.  Mix all ingredients thoroughly in large bowl. If mixture is too wet, add more bread crumbs.</p>
<p>Roll meatballs loosely about the size of a golf ball and place on baking sheet. Bake in the oven for approximately 35 minutes.  Turn the meatballs over half way though.</p>
<p>Serves 6</p>
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