{"id":187,"date":"2008-07-13T17:00:51","date_gmt":"2008-07-13T22:00:51","guid":{"rendered":"http:\/\/cheftomcooks.com\/?p=187"},"modified":"2010-06-30T21:29:49","modified_gmt":"2010-07-01T02:29:49","slug":"chicken-sweet-pepper-stir-fry","status":"publish","type":"post","link":"https:\/\/cheftomcooks.com\/2008\/07\/13\/chicken-sweet-pepper-stir-fry\/","title":{"rendered":"Chicken & Sweet Pepper Stir-Fry"},"content":{"rendered":"
18 ounces Boneless Chicken Breast halves, cut into 1\/2″ pieces.
\n3 tablespoons Soy Sauce
\n1 tablespoon Dry Sherry
\n1 Medium Onion — cut into wedges
\nMedium green\/sweet and red peppers
\n1 1\/2 cups Sliced fresh Mushrooms
\n1 tablespoon Cooking Oil
\n1 teaspoon Grated Ginger root
\n8 ounces Can Bamboo Shoots, drained
\n1\/4 cup Chicken Broth
\n1 teaspoon Cornstarch<\/p>\n
Put the cut up chicken in a bowl. Stir in the soy sauce and sherry. Let stand for about 30 minutes. Coat a cold wok or large skillet with non-stick spray; preheat over medium-high heat. Add onion, stir-fry
\n2 minutes. Add peppers, stir-fry 1 minute. Add mushrooms, stir-fry about 1 minute more or till veggies are crisp-tender. Remove veggies from wok; set aside.
\nDrain chicken, reserving the marinade. Add oil to wok. Add ginger root; stir-fry 15 seconds. Add half the chicken, stir fry 3-4 minutes till no longer pink. Remove. Stir-fry remaining chicken 3-4 minutes till no longer pink. Return all chicken, veggies, and bamboo shoots to wok; push from center of wok.
\nStir broth, cornstarch, and 1\/4 teaspoon pepper into reserved marinade; pour into the wok. Cook and stir till slightly thickened; toss gently to coat chicken mixture. Serve while hot.<\/p>\n","protected":false},"excerpt":{"rendered":"
18 ounces Boneless Chicken Breast halves, cut into 1\/2″ pieces. 3 tablespoons Soy Sauce 1 tablespoon Dry Sherry 1 Medium Onion — cut into wedges Medium green\/sweet and red peppers […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[75,46,3],"tags":[12,1354,180,350],"class_list":["post-187","post","type-post","status-publish","format-standard","hentry","category-asian","category-chicken-recipes","category-recipes","tag-chicken","tag-pepper","tag-recipe","tag-stir-fry","has_no_thumb"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/posts\/187"}],"collection":[{"href":"https:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/comments?post=187"}],"version-history":[{"count":0,"href":"https:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/posts\/187\/revisions"}],"wp:attachment":[{"href":"https:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/media?parent=187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/categories?post=187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/tags?post=187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}