\n[ad]<\/p>\n

In the United States a Sloppy Joe is a hot sandwich typically composed of minced beef cooked in a skillet with seasoned tomato sauce or tomato paste and spread between two sides of a bun. Commercially made sauces such as Manwich are also available. But why use that canned junk?
\nSloppy Joe’s were always a childhood favorite and I still love them today! Recently I had some vegetarian friends staying with me, so I was called upon to come up with a vegetarian version of the classic Sloppy Joe recipe. I decided to replace the beef with brown rice and pinto beans. I like to serve mine with French fries. Enjoy!<\/p>\n

1 Tbs Vegetable oil
\n1 medium Onion; chopped
\n1 medium Green pepper; chopped
\n3 cup Cooked brown rice
\n32 oz can Mexican-style pinto beans
\n3\/4 cup Hickory smoke barbecue sauce
\n4 Whole grain buns<\/p>\n

Heat oil in large skillet over medium-high heat.
\nAdd onions and green pepepr; cook 2 to 3 minutes.
\nAdd rice, beans and barbecue sauce. Simmer 10 to 15 minutes, until heated through.
\nServe on buns.<\/p>\n

Servings: 4<\/p>\n","protected":false},"excerpt":{"rendered":"

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