<\/p>\n

2 tilapia filets
\n1 tablespoon olive oil
\n1 tablespoon fresh lemon juice
\n4 thin slices heirloom tomatoes
\n1\/2 tablespoon Italian seasoning
\nsalt & black pepper, to taste
\n2 lemon wedges for serving<\/p>\n

Preheat oven to 350 degrees F.<\/p>\n

Grease a baking pan with some olive oil.\u00a0 Place the tilapia filets in the pan.\u00a0 Drizzle with fresh lemon juice.\u00a0 Season with salt and pepper, to taste.<\/p>\n

Place 2 tomato slices on top of the filet.\u00a0 Drizzle with some olive oil, then season both filets with Italian seasoning.<\/p>\n

Bake for 15-20 minutes or until cooked through.<\/p>\n

Serve with lemon wedges,<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

2 tilapia filets 1 tablespoon olive oil 1 tablespoon fresh lemon juice 4 thin slices heirloom tomatoes 1\/2 tablespoon Italian seasoning salt & black pepper, to taste 2 lemon wedges […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1230,3,196],"tags":[],"class_list":["post-2619","post","type-post","status-publish","format-standard","hentry","category-main-dish-recipes","category-recipes","category-seafood","has_no_thumb"],"amp_enabled":true,"_links":{"self":[{"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/posts\/2619"}],"collection":[{"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/comments?post=2619"}],"version-history":[{"count":0,"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/posts\/2619\/revisions"}],"wp:attachment":[{"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/media?parent=2619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/categories?post=2619"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/tags?post=2619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}