{"id":141,"date":"2008-01-18T10:58:43","date_gmt":"2008-01-18T15:58:43","guid":{"rendered":"http:\/\/cheftomcooks.com\/2008\/01\/18\/honey-garlic-pork-chops\/"},"modified":"2008-01-18T10:58:43","modified_gmt":"2008-01-18T15:58:43","slug":"honey-garlic-pork-chops","status":"publish","type":"post","link":"http:\/\/cheftomcooks.com\/2008\/01\/18\/honey-garlic-pork-chops\/","title":{"rendered":"Honey Garlic Pork Chops"},"content":{"rendered":"

1\/4 cup lemon juice
\n1\/4 cup honey
\n3 tablespoons Worcestershire sauce
\n2 garlic cloves, minced
\n4 center cut boneless pork chops (1 1\/2 inch thick)<\/p>\n

1. In resealable plastic bag, combine lemon juice, honey, Worcestershire sauce, garlic and pork chops. Seal. Refrigerate 2 to 24 hours.<\/p>\n

2. Prepare and heat grill until coals turn gray, or follow directions for gas or electric grill.<\/p>\n

3. Remove chops from marinade, reserving marinade. Grill chops about 5 inches above medium-hot coals 12 to 15 minutes, turning once and brushing with remaining marinade.<\/p>\n

Makes 4 servings.<\/p>\n

Per serving:\u00a0 About 207 calories, 12 g protein, 21 g carbohydrates, 9 g fat, 39% calories from fat, 36 mg cholesterol, 151 mg sodium, 0 g fiber.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

1\/4 cup lemon juice 1\/4 cup honey 3 tablespoons Worcestershire sauce 2 garlic cloves, minced 4 center cut boneless pork chops (1 1\/2 inch thick) 1. In resealable plastic bag, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[61,63,3],"tags":[1335,185,212,164,38,247,180],"class_list":["post-141","post","type-post","status-publish","format-standard","hentry","category-lowfat-recipes","category-pork-recipes","category-recipes","tag-cooking","tag-dinner","tag-garlic","tag-honey","tag-pork","tag-pork-chop","tag-recipe","has_no_thumb"],"amp_enabled":true,"_links":{"self":[{"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/posts\/141"}],"collection":[{"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":0,"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/posts\/141\/revisions"}],"wp:attachment":[{"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/media?parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/categories?post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/tags?post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}