{"id":1353,"date":"2010-03-29T18:03:34","date_gmt":"2010-03-29T23:03:34","guid":{"rendered":"http:\/\/cheftomcooks.com\/?p=1353"},"modified":"2010-03-29T18:03:34","modified_gmt":"2010-03-29T23:03:34","slug":"zip-chicken-broccoli","status":"publish","type":"post","link":"http:\/\/cheftomcooks.com\/2010\/03\/29\/zip-chicken-broccoli\/","title":{"rendered":"Zip Chicken & Broccoli"},"content":{"rendered":"

\"\"<\/a>The good peeps over at Zip Sauce<\/a> were nice enough to send me a bottle of Zip Sauce<\/a> to sample. So I threw together this tasty dish using all ingredients that I already had on-hand in my kitchen. I must say, it came out great!<\/p>\n

1 boneless chicken breast, cut into strips
\n3 oz.
Zip Sauce<\/a>
\n3 oz. water<\/p>\n

1\/2 onion, chopped
\n1 tablespoon hot oil (olive oil infused with red pepper)
\n1 tablespoon sesame oil
\n1 small package frozen broccoli, thawed
\n2 cups cooked white rice
\n1 tablespoon low-sodium soy sauce
\n1 tablespoon sesame seeds<\/p>\n

Marinate the chicken strips with the Zip Sauce<\/a> and water for about 2 hours.
\nIn a large wok, heat the hot oil and sesame oil. Add the onions and saute for 30 seconds, then add the chicken strips. Saute for 2-3 minutes and then add the broccoli. Saute another 2 minutes, then add the rice and soy sauce. Toss well and saute another 2-3 minutes. Make sure that the chicken is cooked through. Transfer to a serving dish and then top with sesame seeds.<\/p>\n","protected":false},"excerpt":{"rendered":"

The good peeps over at Zip Sauce were nice enough to send me a bottle of Zip Sauce to sample. So I threw together this tasty dish using all ingredients […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[75,46,3],"tags":[148,12,180,1350],"class_list":["post-1353","post","type-post","status-publish","format-standard","hentry","category-asian","category-chicken-recipes","category-recipes","tag-broccoli","tag-chicken","tag-recipe","tag-rice","has_no_thumb"],"amp_enabled":true,"_links":{"self":[{"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/posts\/1353"}],"collection":[{"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/comments?post=1353"}],"version-history":[{"count":0,"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/posts\/1353\/revisions"}],"wp:attachment":[{"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/media?parent=1353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/categories?post=1353"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cheftomcooks.com\/wp-json\/wp\/v2\/tags?post=1353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}