Tag archives for Eating Healthy
Boost Your Brain !
The foods you eat can affect how you think. Try and get more of these foods into your diet: Omega-3 Fatty Acids - Found in salmon, tuna, walnuts, canola oil…
Chicken-Artichoke Spread
It's always good to have some fresh appetizer and snack ideas instead of the standard chips and dip. This Chicken-Artichoke Spread is low in fat, carbohydrates and cholesterol. 1 (14-ounce)…
Pork Tenderloin with Grilled Peach-Ginger Chutney
This weekend, I took a drive out to the East End of Long Island. This part of the island is known for all the great farms and fruit stands. There…
Download 945 Healthy Low Fat & Low Carb Recipes
Everyone talks about file sharing, but how about recipe sharing? I recently found this collection of 945 low fat and low carb recipes available for a free download. No strings…