Home Forums Forum Recipes Diabetic Recipes TWO-POTATO SALAD

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    Yield: 8 servings


    1-1/2 pounds sweet potatoes, peeled,
    cut into 1 to 1-1/2 inch pieces
    1-1/2 pounds russet potatoes, peeled,
    cut into 1 to 1-1/2 inch pieces
    3/4 cup fat-free mayonnaise
    1/2 cup fat-free milk
    2 teaspoons lime juice
    1 teaspoon ground cumin
    1/8 teaspoon cayenne pepper
    Salt, to taste
    2 green onions and tops, sliced
    1/4 cup small pimiento-stuffed olives


    Cook potatoes in simmering water in separate large
    saucepans until just tender, but not soft; drain
    and cool. Combine potatoes in large bowl.

    Mix mayonnaise, milk, lime juice, cumin, and cayenne
    pepper; mix gently into potatoes. Season to taste with
    salt. Gently stir in green onions and olives. Refrigerate
    2 to 3 hours to chill and for flavors to blend.

    Nutritional Information Per Serving (1/8 of recipe):
    Calories: 167, Fat: 1 g, Cholesterol: 0.3 g,
    Sodium: 416 mg, Protein: 3.1 g, Carbohydrate: 37.2 g
    Diabetic Exchanges: 2-1/2 Bread

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