Home Forums Forum Recipes Poultry Recipes Lemon-Sesame Chicken

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    lucky
    lucky
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    Lemon-Sesame Chicken

    Chicken
    4 boneless skinless chicken breasts (about 1 1/4 lb)
    1 egg
    2 tablespoons lemon juice
    1/2 cup Bisquick mix
    1/2 teaspoon paprika
    2 tablespoons toasted sesame seed
    1 tablespoon canola or vegetable oil

    Sauce
    1/2 cup chicken broth
    3 tablespoons sugar
    2 tablespoons lemon juice
    2 teaspoons cornstarch
    1 teaspoon grated lemon peel
    2 medium green onions, sliced (2 tablespoons) for garnish

    Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.

    In small bowl, beat egg and 2 tablespoons lemon juice with fork or wire whisk.
    In 1-gallon resealable food-storage plastic bag, mix Bisquick mix, paprika and sesame seed.
    Dip chicken into egg mixture, then place in mixture in bag. Shake until chicken breasts are well coated.
    In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 6 to 8 minutes, turning once, until chicken is no longer pink in center.
    Meanwhile, in 1-quart saucepan, heat all sauce ingredients except onions over medium heat, stirring occasionally, until thickened and bubbly. Spoon sauce over chicken before serving; sprinkle with onions.

    Makes 4 servings

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