Powerful Purple Smoothie
Author: Chef Tom
Recipe type: Smoothie
Prep time:
Total time:
Serves: Serves 2
- 1 cup apple juice
- 1 cup frozen blueberries
- 1 cup Anjou pear
- ½ cup low-fat yogurt
- ½ cup curly kale, stems removed
- 2 tablespoons organic flaxseed oil
- juice of ½ lemon
- Combine all ingredients in a blender and process until smooth.
Recipe by Chef Tom Cooks ! at http://cheftomcooks.com/2016/01/06/powerful-purple-smoothie/
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