Archive : Soups

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Potato-Cheese Soup

Potato-Cheese Soup

2 lbs potatoes, peeled and cut in 1/2 inch cubes 1 medium size onion, chopped 3/4 cups of carrots, chopped 1 tsp Salt 3 cups Chicken Broth, red.sodium & fat free 1 cup Half and Half 1 tsp Black Pepper 2 cups Shredded Cheddar Cheese Place the potatoes, carrots, onions, salt and chicken broth in a crock...
Filed in: Recipes, Soups
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Avocado & Lime Soup

Avocado & Lime Soup

2 ripe avocados 1 small onion, chopped 1 garlic clove, chopped 2 tablespoons fresh chopped cilantro 1 tablespoon chopped fresh mint 2 tablespoons fresh lime juice 3 cups vegetable stock 1 tablespoon rice vinegar 1 tablespoon low sodium soy sauce salt & black pepper, to taste Cut the avocados in half...
Filed in: Recipes, Soups, Vegetables
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Vegetable Stock

Vegetable Stock

I went grocery shopping yesterday and bought tons of fresh vegetables, but I still had some random veggies left over from the week before, so I made a vegetable stock with them before they went bad. 1 tablespoon olive oil 1 large onion 2 stalks celery, including some leaves 2 large carrots 1 bell pepper,...
Filed in: Recipes, Soups, Vegetarian
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Sweet Potato Soup with Broccoli & Leeks

Sweet Potato Soup with Broccoli & Leeks

1 1/2 Tbs Olive oil 1 1/2 cup White part of sliced leeks 1 Tbs White flour 3 1/2 cup Chicken broth 4 cup Cooked; cubed sweet potatoes 1 tsp Salt 1/4 tsp Pepper 2 cup Broccoli flowerets 1 1/2 cup milk In soup pot, heat the olive oil. Mix in leeks and cook slowly till leeks are soft. Blend in the flour...
Filed in: Recipes, Soups
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Hot & Sour Soup

Hot & Sour Soup

2 1/2 quarts chicken stock 1 block (16 oz.) of tofu, cut into 1 1/2 inch long strips 5 shitake mushrooms, cut into thin slices 1/2 cup soy sauce 1/2 tsp. white pepper 1/2 cup white vinegar 1 1/2 cups bamboo shoot strips 2 tablespoons cornstarch dissolved in 4 tablespoons water 3 eggs. beaten 1/2 tsp....
Filed in: Asian, Recipes, Soups
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French Onion Soup

French Onion Soup

We have been having such cold weather here in New York, so I have been on a huge soup kick lately.  I made this recipe the other day and it came out amazing! 6 tablespoons butter 6 onions, sliced thin 1 1/4 teaspoon kosher salt 1/4 black pepper 1 cup white wine 2 cups beef broth 6 cups water For Serving: thick...
Filed in: Recipes, Soups
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Sausage and Cabbage Soup

Sausage and Cabbage Soup

Ingredients: 1 small cabbage, cored and shredded 4 tablespoons unsalted butter 1/2 lb. spicy pork sausages 2 zucchini 6.5 cups chicken or beef stock salt and black pepper, to taste 1 lb. daikon radish, peeled and cut into 1/2-inch dice Bring a large pot of water to the boil. Add the cabbage. When the...
Filed in: Recipes, Soups
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