Seafood – Chef Tom Cooks ! http://cheftomcooks.com A friendly cooking and recipe blog. Mon, 16 Jul 2018 23:03:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.8 Easy Baked Halibut http://cheftomcooks.com/recipe/easy-baked-halibut/ http://cheftomcooks.com/recipe/easy-baked-halibut/#comments Mon, 16 Jul 2018 23:03:55 +0000 http://cheftomcooks.com/?post_type=recipe&p=111911 This baked halibut recipe couldn’t be easier to prepare. Feel free to to add other fresh herbs to the seasoning. The end result is simple, yet tasty.

halibut

Easy Baked Halibut
Servings2 servings
Prep Time5 minutes
Cook Time15 minutes
Ingredients
Instructions
  1. Preheat oven to 400°F.
  2. In a large nonstick baking dish, add halibut skin side down and drizzle with oil.
  3. Top each fillet with garlic, parsley, lemon zest and 2 tbsp lemon juice. Season with salt and pepper.
  4. Bake for 12 to 15 minutes, until halibut flakes easily when tested with a fork. Drizzle with remaining lemon juice and serve with a wedge of lemon.
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Shrimp in Garlic Butter Pomodoro Sauce http://cheftomcooks.com/recipe/shrimp-in-garlic-butter-pomodoro-sauce/ http://cheftomcooks.com/recipe/shrimp-in-garlic-butter-pomodoro-sauce/#respond Thu, 20 Apr 2017 02:40:54 +0000 http://cheftomcooks.com/?post_type=recipe&p=107328 shrimp

I made this tasty dish tonight for my girlfriend’s birthday.  This dish is so simple yet packed with so many wonderful flavors.  Serve over pasta with a piece of garlic bread on the side.

Shrimp in Garlic Butter Pomodoro Sauce
Servings4
Prep Time10 minutes
Cook Time20 minutes
Ingredients
Sauce:
Instructions
  1. Heat a little of oil in a large skillet over medium heat. Add the shrimp and season with salt and pepper. Cook until pink, about 2 minutes on each side. Remove shrimp from the pan and set aside.
  2. In the same pan, add a little oil over medium low heat and add the garlic in. Saute for a minute or two until it becomes fragrant but not burnt.
  3. Add the tomatoes and broth and simmer for 10-12 minutes. The sauce will start to become thick.
  4. Meanwhile cook according to package directions. Drain and set aside.
  5. Once the sauce has thickened, add the butter and basil and stir to combine. Season to taste with salt, black pepper and red pepper flakes.
  6. Once the sauce is ready, add the shrimp back in to warm. Serve the shrimp and sauce over the pasta.
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Spanish Garlic Shrimp http://cheftomcooks.com/2017/01/10/spanish-garlic-shrimp/ http://cheftomcooks.com/2017/01/10/spanish-garlic-shrimp/#respond Tue, 10 Jan 2017 16:09:56 +0000 http://cheftomcooks.com/?p=107264

My girlfriend and I love dining at tapas style restaurants.  Recently we ordered a wonderfully tasty Spanish shrimp dish and instantly I knew I needed to recreate this dish at home.  Simple yet loaded with flavor.  Serve this dish with a couple pieces of toasted crusty bread to dip into the sauce.

Spanish Garlic Shrimp
Author: 
Recipe type: Appetizer
Cuisine: Spanish
Prep time: 
Cook time: 
Total time: 
Serves: Serves 4-6
 
Ingredients
  • ⅓ cup olive oil
  • 4 cloves garlic, finely chopped
  • ¼ teaspoon red pepper flakes
  • 1 pound large shrimp, peeled and deveined
  • 1 teaspoon Spanish paprika
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon pepper
  • 2 tablespoons dry sherry
  • 1 ½ tablespoons fresh lemon juice
  • 2 tablespoons fresh chopped parsley
Instructions
  1. Add the oil into a large sauté pan then add the garlic and chili flakes. Turn the heat up to medium high. As the pan heats up, the oil will slowly get infused with the flavor of the garlic and chili (don't let the garlic brown).
  2. Once the oil is hot and the garlic is fragrant, add the shrimp to the pan. Season them with the paprika, salt and pepper. Cook the shrimp about 2 minutes, until they just turn pink, stirring often.
  3. Add the sherry and lemon juice and cook another 2-3 minutes until the liquid is reduced and shrimp are cooked.
  4. Sprinkle the parsley on top.
 

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One Pot Shrimp Scampi http://cheftomcooks.com/2016/07/13/one-pot-shrimp-scampi/ http://cheftomcooks.com/2016/07/13/one-pot-shrimp-scampi/#respond Thu, 14 Jul 2016 02:10:59 +0000 http://cheftomcooks.com/?p=107193 shrimp scampi

This delicious shrimp scampi dish comes together in just one pot for super easy cleanup.

One Pot Shrimp Scampi
Author: 
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: Serves 4
 
Ingredients
  • 8 oz angel hair spaghetti
  • 2 Tbsp. olive oil
  • 1 stick butter
  • 4 cloves garlic, minced
  • 1 tsp crushed red pepper
  • 1¼ lbs large shrimp
  • Salt and black pepper to taste
  • 1 tsp dried oregano
  • 4 cups baby spinach
  • ¼ cup Parmesan
  • 2 Tbsp. parsley, chopped
  • 1 Tbsp. lemon juice
Instructions
  1. In a large pot, boil water and add pasta. Cook (stirring frequently) until al dente. About 4-5 minutes.
  2. Drain pasta and set aside.
  3. In the same pot, heat olive oil and 2 tablespoons of butter. Add garlic and crushed red pepper, cook until fragrant. About 1 minute.
  4. Toss in shrimp, salt and pepper to taste, and stir until shrimp start to turn pink, but are not fully cooked.
  5. Add oregano and spinach, cook until wilted.
  6. Return the cooked pasta to the pot, add remaining butter, Parmesan, and parsley. Stir until well mixed and the butter is melted.
  7. Once the shrimp are cooked, add lemon juice, toss once more, then serve while hot.
 

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Lemon Baked Basa Fish http://cheftomcooks.com/2015/01/05/lemon-baked-basa-fish/ http://cheftomcooks.com/2015/01/05/lemon-baked-basa-fish/#respond Tue, 06 Jan 2015 01:22:37 +0000 http://cheftomcooks.com/?p=82814 basa

This recipe also works well with tilapia.

4 3-5 ounce basa fish fillets
4 Tablespoons butter, melted
4 Tablespoons lemon juice
1/4 teaspoon lemon-pepper seasoning
1/2 teaspoon garlic powder
Dash paprika
Sea salt, to taste
black pepper, to taste
Lemon wedges

Preheat oven to 425 degrees F.

Pat fish fillets dry and place on a baking dish sprayed with olive oil.

Pour lemon juice and melted butter over fish.

Season the fish with the lemon-pepper, garlic powder, paprika, salt and pepper.

Bake uncovered for 10-12 minutes or until fish flakes with a fork.

Serve with lemon wedges.

Serves 4

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Heirloom Tomato Tilapia http://cheftomcooks.com/2014/08/11/heirloom-tomato-tilapia/ http://cheftomcooks.com/2014/08/11/heirloom-tomato-tilapia/#respond Tue, 12 Aug 2014 00:55:20 +0000 http://cheftomcooks.com/?p=2619 tomato tilapia

2 tilapia filets
1 tablespoon olive oil
1 tablespoon fresh lemon juice
4 thin slices heirloom tomatoes
1/2 tablespoon Italian seasoning
salt & black pepper, to taste
2 lemon wedges for serving

Preheat oven to 350 degrees F.

Grease a baking pan with some olive oil.  Place the tilapia filets in the pan.  Drizzle with fresh lemon juice.  Season with salt and pepper, to taste.

Place 2 tomato slices on top of the filet.  Drizzle with some olive oil, then season both filets with Italian seasoning.

Bake for 15-20 minutes or until cooked through.

Serve with lemon wedges,

 

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Chili-Rubbed Tilapia http://cheftomcooks.com/2014/02/19/chili-rubbed-tilapia/ http://cheftomcooks.com/2014/02/19/chili-rubbed-tilapia/#respond Thu, 20 Feb 2014 01:45:08 +0000 http://cheftomcooks.com/?p=2519 Lately I’ve been experimenting with different tilapia recipes.  Tilapia can be dull in flavor, but the spice rub I used in this dish packs a tasty punch.

chili tilapia

2 tilapia fillets
1 tablespoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon salt
2 tablespoons olive oil
Juice of 1/4 lemon
lemon wedges, for serving

Combine the chili powder, garlic powder and salt on a plate.

Dredge the tilapia fillets in the spice mixture and coat on both sides.

Heat olive oil in a large nonstick skillet over medium-high heat.

Cook the fillets in the pan for 4 minutes on one side and 3-4 minutes on the other side or until just opaque in the center.  Half way through cooking, drizzle the fillets with lemon juice.

Serve immediately.

Serves 2

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Lemon Garlic Tilapia with Roasted Brussels Sprouts http://cheftomcooks.com/2014/01/07/lemon-garlic-tilapia-with-roasted-brussels-sprouts/ http://cheftomcooks.com/2014/01/07/lemon-garlic-tilapia-with-roasted-brussels-sprouts/#comments Wed, 08 Jan 2014 01:57:19 +0000 http://cheftomcooks.com/?p=2501 I prepared this for my lovely Katie today and she couldn’t stop raving about how great it tasted.  It’s healthy and couldn’t be easier to make it.  I served it with some simple roasted Brussels sprouts.  I’ve included the recipes for both below.  🙂

tilapia

Lemon Garlic Tilapia

1 (8oz) tilapia filet
2 tablespoons lemon juice
1 tablespoon olive oil
2 cloves garlic, chopped
salt, to taste
black pepper, to taste
lemon wedge, for serving

Preheat the oven to 400 degrees F.

In a bowl, combine the lemon juice, olive oil, garlic, salt and pepper.

Place the tilapia filet in the bowl and coat with the mixture.  Let marinate for about 10 minutes.

Spray olive oil on a baking pan, then place the tilapia filet on top.

Bake in the oven for 15-20 minutes or until cooked through.

Serves 1

Roasted Brussels Sprouts

1 lb. Brussels sprouts, trimmed
olive oil
salt
black pepper

Preheat the oven to 400 degrees F.

Place the Brussels sprouts in a baking dish and drizzle with olive oil.  Season with salt and pepper.  Toss to coat.

Bake in the oven for 30 minutes.

Serves 2-3

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Shrimp Scampi http://cheftomcooks.com/2013/01/23/shrimp-scampi/ http://cheftomcooks.com/2013/01/23/shrimp-scampi/#comments Thu, 24 Jan 2013 03:20:02 +0000 http://cheftomcooks.com/?p=2375 shrimp scampi

1 pound large (16-20 count) shrimp, peeled, de-veined, tail-on
3-4 garlic cloves, sliced thin
2 tablespoons olive oil
2-3 tablespoons butter
2 tablespoons finely chopped parsley
1/2 to 1 teaspoon red pepper flakes
Salt, to taste
Freshly ground black pepper to taste
1 Tbsp lemon juice

Heat a sauté pan over high heat. Reduce to medium-high heat and add the olive oil and butter. Once the butter melts, add the garlic and red pepper flakes. Sauté for 30 seconds.

As soon as the garlic begins to brown, add the shrimp to the pan. Stir to combine and coat the shrimp with the butter and oil. Spread the shrimp out evenly in the pan. Cook for 2-3 minutes.

Turn the shrimp over, and cook for another minute or until the shrimps turn pink and are cooked through. Remove from the heat, add the parsley, lemon juice, salt and pepper.  Toss to combine.

Serve over angel hair pasta.

Serves 4

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Tuscan Broiled Tuna Steaks http://cheftomcooks.com/2012/04/12/tuscan-broiled-tuna-steaks/ http://cheftomcooks.com/2012/04/12/tuscan-broiled-tuna-steaks/#respond Thu, 12 Apr 2012 14:05:10 +0000 http://cheftomcooks.com/?p=2173 tuna steak

4 fresh tuna steaks, 8 ounces each, 1-inch thick
1 lemon, zested
3 sprigs fresh rosemary, about 2 tablespoons leaves stripped from stem
Handful flat leaf parsley
3 cloves garlic, crushed
Kosher salt and black pepper
Extra-virgin olive oil, for cooking

Rinse and pat tuna steaks dry. Place zest on top of cutting board. Pile rosemary and parsley leaves on top of zest. Pile garlic and some coarse salt and black pepper or grill seasoning on top of herbs. Finely chop the garlic, herbs, and spices. Drizzle the olive oil over the tuna steaks just enough to coat each side. Rub herb and garlic mixture into fish, coating pieces evenly on each side. Let stand 10 minutes.

Preheat your broiler.  Broil tuna steaks 6 minutes on each side or 4 minutes on each side, if you prefer pink tuna at the center.  If you prefer, this recipe can be grilled as well.

Serves 4

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