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	<title>Chef Tom Cooks !&#187; Lunch</title>
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	<link>http://cheftomcooks.com</link>
	<description>A friendly cooking and recipe blog.</description>
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		<title>Roasted Vegetable Sandwich</title>
		<link>http://cheftomcooks.com/2011/06/22/roasted-vegetable-sandwich/</link>
		<comments>http://cheftomcooks.com/2011/06/22/roasted-vegetable-sandwich/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 01:34:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[fresh mozzarella]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[roasted vegetable]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[vegetable sandwich]]></category>

		<guid isPermaLink="false">http://cheftomcooks.com/?p=1760</guid>
		<description><![CDATA[		<script type="text/javascript"><!--
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		2 slices bread 1 tablespoon butter 3 slices roasted eggplant 3 slices roasted zucchini 3 slices fresh tomato 2 tablespoons pesto sauce 2 slices fresh mozzarella After seasoning the eggplant and zucchini and roasting them in the oven, toast the bread. Spread the butter on the toasted bread. Layer the pesto, eggplant, zucchini, tomato and [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='standard' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fcheftomcooks.com%2F2011%2F06%2F22%2Froasted-vegetable-sandwich%2F' data-shr_title='Roasted+Vegetable+Sandwich'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fcheftomcooks.com%2F2011%2F06%2F22%2Froasted-vegetable-sandwich%2F'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://cheftomcooks.com/wp-content/uploads/2011/06/2602147528_dceeafc3d1.jpg"><img src="http://cheftomcooks.com/wp-content/uploads/2011/06/2602147528_dceeafc3d1.jpg" alt="zucchini" title="zucchini" width="500" height="278" class="alignnone size-full wp-image-1761" /></a><br />
2 slices bread<br />
1 tablespoon butter<br />
3 slices roasted eggplant<br />
3 slices roasted zucchini<br />
3 slices fresh tomato<br />
2 tablespoons <a href="http://cheftomcooks.com/2007/09/27/low-fat-pesto-sauce/">pesto sauce</a><br />
2 slices fresh mozzarella</p>
<p>After seasoning the eggplant and zucchini and roasting them in the oven, toast the bread.  Spread the butter on the toasted bread.  Layer the pesto, eggplant, zucchini, tomato and mozzarella.  Top with the other slice of bread and serve!</p>
<p>Serves 1</p>
<div id="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2010/07/27/eggplant-parmesan/" rel="bookmark" class="crp_title">Eggplant Parmesan</a></li><li><a href="http://cheftomcooks.com/2011/09/02/grilled-chicken-panini/" rel="bookmark" class="crp_title">Grilled Chicken Panini</a></li><li><a href="http://cheftomcooks.com/2009/08/14/eggplant-manicotti/" rel="bookmark" class="crp_title">Eggplant Manicotti</a></li><li><a href="http://cheftomcooks.com/2007/05/25/eggplant-lasagna/" rel="bookmark" class="crp_title">Eggplant Lasagna</a></li><li><a href="http://cheftomcooks.com/2010/03/13/easy-yummy-spicy-chicken-sandwich/" rel="bookmark" class="crp_title">Easy Yummy Spicy Chicken Sandwich</a></li></ul><hr></div><div class="shr-publisher-1760"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Grilled 4 Cheese Sandwiches</title>
		<link>http://cheftomcooks.com/2009/03/03/grilled-4-cheese-sandwiches/</link>
		<comments>http://cheftomcooks.com/2009/03/03/grilled-4-cheese-sandwiches/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 18:49:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://cheftomcooks.com/?p=516</guid>
		<description><![CDATA[2 tbs extra-virgin olive oil 3 tbs butter 1 garlic clove, cracked away from skin 8 slices crusty Italian semolina bread 1 cup shredded provolone 1 cup shredded mozzarella 1/2 cup grated Parmesan or Romano 1 cup shredded Asiago 1. In a small skillet over medium-low heat, combine oil, butter and garlic. Cook garlic in [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='standard' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fcheftomcooks.com%2F2009%2F03%2F03%2Fgrilled-4-cheese-sandwiches%2F' data-shr_title='Grilled+4+Cheese+Sandwiches'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fcheftomcooks.com%2F2009%2F03%2F03%2Fgrilled-4-cheese-sandwiches%2F'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>2 tbs extra-virgin olive oil<br />
3 tbs butter<br />
1 garlic clove, cracked away from skin<br />
8 slices crusty Italian semolina bread<br />
1 cup shredded provolone<br />
1 cup shredded mozzarella<br />
1/2 cup grated Parmesan or Romano<br />
1 cup shredded Asiago   </p>
<p>1. In a small skillet over medium-low heat, combine oil, butter and garlic. Cook garlic in butter and oil gently for 2 or 3 minutes. Remove garlic butter mixture from heat.</p>
<p>2. Place a large nonstick skillet on the stove over medium-high heat. Using a pastry brush, brush 1 side of 4 slices of bread with garlic oil and place buttered-side down in skillet. Top each slice with equal amounts of the 4 cheeses, distributing them equally over the 4 slices. Top each sandwich with another slice of bread brushed with garlic butter, buttered-side up. </p>
<p>3. Flip the grill cheese sandwiches a few times until cheeses are melted and gooey and bread is toasty and golden. Cut grilled 4 cheese sandwiches from corner to corner and serve. </p>
<p>Servings: 4</p>
<div id="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2009/06/06/garlic-cheese-bread/" rel="bookmark" class="crp_title">Garlic Cheese Bread</a></li><li><a href="http://cheftomcooks.com/2008/11/04/cheesy-chicken-alfredo/" rel="bookmark" class="crp_title">Cheesy Chicken Alfredo</a></li><li><a href="http://cheftomcooks.com/2010/09/22/artichoke-ricotta-pie/" rel="bookmark" class="crp_title">Artichoke &#038; Ricotta Pie</a></li><li><a href="http://cheftomcooks.com/2009/08/03/z-best-pizza-burgerz/" rel="bookmark" class="crp_title">Z Best Pizza Burgerz</a></li><li><a href="http://cheftomcooks.com/2009/09/14/ranch-chicken-wraps/" rel="bookmark" class="crp_title">Ranch Chicken Wraps</a></li></ul><hr></div><div class="shr-publisher-516"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Broccoli &amp; Sausage Quiche</title>
		<link>http://cheftomcooks.com/2007/02/25/broccoli-sausage-quiche/</link>
		<comments>http://cheftomcooks.com/2007/02/25/broccoli-sausage-quiche/#comments</comments>
		<pubDate>Mon, 26 Feb 2007 04:43:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[quiche]]></category>
		<category><![CDATA[sausage]]></category>

		<guid isPermaLink="false">http://cheftomcooks.com/2007/02/25/broccoli-sausage-quiche/</guid>
		<description><![CDATA[1 9 inch pie shell, unbaked 2 Tbs dried onion, minced 4 brown &#38; serve sausage links, sliced 1/2&#8243; thick 1/8 tsp black pepper 10 oz frozen, chopped broccoli, thawed &#38; drained 1/2 cup fresh mushrooms, sliced 2 eggs, beaten 1 cup swiss cheese, shredded 1 10 3/4 oz cream of broccoli soup, condensed Preheat [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='standard' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fcheftomcooks.com%2F2007%2F02%2F25%2Fbroccoli-sausage-quiche%2F' data-shr_title='Broccoli+%26+Sausage+Quiche'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fcheftomcooks.com%2F2007%2F02%2F25%2Fbroccoli-sausage-quiche%2F'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>1 9 inch pie shell, unbaked<br />
2 Tbs dried onion, minced<br />
4 brown &amp; serve sausage links, sliced 1/2&#8243; thick<br />
1/8 tsp black pepper<br />
10 oz frozen, chopped broccoli, thawed &amp; drained<br />
1/2 cup fresh mushrooms, sliced<br />
2 eggs, beaten<br />
1 cup swiss cheese, shredded<br />
1 10 3/4 oz cream of broccoli soup, condensed</p>
<p>Preheat the oven to 450F. Line the unbaked pie shell with a double thickness of foil. Bake for 8 minutes. <span id="more-31"></span>Remove foil. Bake until golden (4-6 minutes more). Set aside.</p>
<p>Reduce oven temperature to 375F. Cook the sausage and mushrooms in a large skillet until the sausage is brown (about 5 minutes). Stir the eggs, condensed soup, onion and pepper together in a medium bowl. Stir in the sausage mixture, broccoli, and 3/4 of the cheese.</p>
<p>Pour the mixture into the pie shell. Bake until a knife inserted near the center comes out clean (40-45 minutes). Sprinkle the remaining cheese over. Let stand for 10 minutes.</p>
<p>Makes 6 Servings</p>
<div id="crp_related"><hr><h3><i>Related Posts:</i></h3><ul><li><a href="http://cheftomcooks.com/2006/11/01/broccoli-casserole/" rel="bookmark" class="crp_title">Broccoli Casserole</a></li><li><a href="http://cheftomcooks.com/2009/04/14/tomato-quiche/" rel="bookmark" class="crp_title">Tomato Quiche</a></li><li><a href="http://cheftomcooks.com/2010/05/13/easy-cheddar-chicken/" rel="bookmark" class="crp_title">Easy Cheddar Chicken</a></li><li><a href="http://cheftomcooks.com/2006/10/01/italian-sausage-spinach-soup/" rel="bookmark" class="crp_title">Italian Sausage &#038; Spinach Soup</a></li><li><a href="http://cheftomcooks.com/2008/11/26/corn-bread-sausage-stuffing-2/" rel="bookmark" class="crp_title">Corn Bread  &#038; Sausage Stuffing</a></li></ul><hr></div><div class="shr-publisher-31"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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