Archives for Low Fat - Page 2
Powerful Purple Smoothie
This is a great smoothie to start your day with. It gives you tons of energy to get you though the day. Save Print Powerful Purple Smoothie Author: Chef Tom Recipe…
White Bean & Tomato Risotto
Save Print White Bean & Tomato Risotto Author: Chef Tom Recipe type: Main Cuisine: Italian Prep time: 5 mins Cook time: 35 mins Total time: 40 mins Serves: Serves 4 Ingredients Nonstick cooking…
Loaded Quinoa Veggie Burgers
1/2 cup uncooked quinoa 1 carrot, diced 1 shallot, diced 2 cloves garlic 15 ounces can black beans, drained and rinsed 1/4 cup Italian seasoned dried breadcrumbs 1 large egg,…
Lemon Garlic Tilapia with Roasted Brussels Sprouts
I prepared this for my lovely Katie today and she couldn't stop raving about how great it tasted. It's healthy and couldn't be easier to make it. I served it…
Tomato-Cucumber Salad
A simple tomato and cucumber salad with a fresh and vibrant dressing. 1 tablespoon extra-virgin olive oil 3 tablespoons fresh lemon juice 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground…
Crockpot Buffalo Chicken Lettuce Wraps
4 boneless skinless chicken breasts 1 celery stalk, rough chop 1/2 onion, diced 1 clove garlic 16 oz fat free low sodium chicken broth 1/2 cup Franks hot cayenne pepper…
Free Ebook: 7 Secrets of Permanent Fat Loss & Fitness
Rob Poulos' "7 SECRETS OF PERMANENT FAT LOSS & FITNESS". Downloaded by tens of thousands of people all over the world, you'll learn how you can triple your fat loss…