Author Archives: admin - Page 102
Boost Your Brain !
The foods you eat can affect how you think. Try and get more of these foods into your diet: Omega-3 Fatty Acids - Found in salmon, tuna, walnuts, canola oil…
New Features Coming Soon!
I hope you have been enjoying your time on my blog. Over the past couple months I've been working hard to add new features to this website. I recently added…
The Great Pumpkin Custard
It's that time again! The pumpkin patches have officially opened. Pumpkins aren't just for decoration and is actually super-nutritious. This my first post of many great Fall recipes. Ingredients: 2…
Oodles of Sesame Noodles!
The other day I went to my local Fairway market to get some lunch. They have such a great buffet spread from hot foods to cold salads. I fixed myself…
Cheddar Zucchini Saute
This recipe is one of my favorites when I'm looking for a quick fresh side dish. 1 1/2 cups chopped zucchini 1/4 cup chopped onion 1 teaspoon fresh basil, minced…
Low Fat Pesto Sauce
I enjoy a fresh pesto sauce now and again. For my birthday this year, my girlfriend Katie took me into Manhattan for dinner and a show. We ate at this…
Chicken Portobello
This dish is jam packed with flavor and makes for a great presentation. Prepare this next time you have guests over and you will be amazed at the compliments! Even…