This is a great smoothie to start your day with.  It gives you tons of energy to get you though the day.

purplesmoothie

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Powerful Purple Smoothie
Author: 
Recipe type: Smoothie
Prep time: 
Total time: 
Serves: Serves 2
 
Ingredients
  • 1 cup apple juice
  • 1 cup frozen blueberries
  • 1 cup Anjou pear
  • ½ cup low-fat yogurt
  • ½ cup curly kale, stems removed
  • 2 tablespoons organic flaxseed oil
  • juice of ½ lemon
Instructions
  1. Combine all ingredients in a blender and process until smooth.