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Chef Tom Cooks !

Chef Tom Cooks !

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Low Fat

Loaded Quinoa Veggie Burgers

admin April 17, 2014 Loaded Quinoa Veggie Burgers2014-04-17T15:15:55-05:00 Low Fat No Comment
1/2 cup uncooked quinoa 1 carrot, diced 1 shallot, diced 2 cloves garlic 15 ounces can black beans, drained and rinsed 1/4 cup Italian seasoned dried breadcrumbs 1 large egg,…
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Beef

Spicy Beer-Braised Pot Roast

admin April 10, 2014 Spicy Beer-Braised Pot Roast2014-04-10T13:40:57-05:00 Beef No Comment
  This is a kicked-up version of the classic pot roast recipe that adds lots of heat and flavor!  Make sure you remove the seeds from the cherry peppers otherwise…
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Uncategorized

Beef & Broccoli Stir-Fry

admin April 2, 2014 Beef & Broccoli Stir-Fry2014-04-02T11:39:35-05:00 No Comment
2 (3 1/2-ounce) bags boil-in-bag long-grain white rice 2 tablespoons dry sherry, divided 2 tablespoons lower-sodium soy sauce, divided 1 teaspoon sugar 1 pound boneless sirloin steak, cut diagonally across…
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