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1 1/2 pounds boneless round steak
salt and pepper
1 onion — chopped
1 cup celery — slices
1 cup tomato juice — seasoned
2 teaspoons Worcestershire sauce
1/8 teaspoon garlic powder
1 medium green pepper — chopped
10 ounces okra, frozen
2 1/2 ounces mushrooms, canned — drained

Cut steak into strips about 1/2 inch wide and 2 inches long. Season with salt and pepper. Place in a slow cooker with onion, celery, tomato juice, Worcestershire sauce, and garlic powder. Cover and cook on low 6 to 8 hours. Turn control to high. Add green peppers and partially thawed okra and mushrooms. Cover and cook on high for 30 minutes or until okra is done. Serve over rice.

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