Ingredients

* 1 Avocado

* 1 clove Garlic

* 1 tablespoon Lemon Juice

* 1 pinch Black pepper, feshly cracked

Instructions

Cut the avocado in half and remove the stone. Scrape out all of the flesh into a bowl and mash with a fork, or use a food processor until smooth and blended. Add the lemon juice, garlic and black pepper to taste and transfer to your serving dish. It's a healthy alternative to other dips and is perfect for serving with vegetable sticks for the health-conscious.