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Thanks for visiting!I really can’t believe we are already half way through the summer! I’m sure many of you, just like me, love the fresh fruits available during [...]

Who says you can’t have soup in the summer ? A great low fat soup that is not too heavy but it still eats like a meal. Spice this one up nicely and you will be sweating for sure!
2 Tbs vegetable oil
4 garlic cloves, thinly sliced
1-2 Tbs mild red chili powder
1/4-1/2 tsp ground cumin
6 1/4 [...]

I saw a post on Blog Catalog about ways to increase your blog traffic and it lead me to The Beef Jerky Blog. I grabbed this idea from this post. If you do a little research I’m sure you will read about the benefits of making the Technorati Top 100. It’s a community effort, and [...]

I spend many hours on the internet and I come across tons of websites and new recipes. I thought I would take some time to share a couple recipes I tried recently.
Cauliflower Spaghetti “Aglio Olio” This recipe comes thanks to Chef John of the Food Wishes blog.  This is a simple recipe which features cauliflower, [...]

Napa Cabbage is the most popular family of Chinese cabbages seen in the supermarkets on the West and Orient. Napa cabbage has long, oblong-shaped leaves that are flat and wide. They are a pale green tending towards greenish white in the centre. Napa cabbage resembles a head of Romaine lettuce, only more tightly compact and [...]