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Everyone loves a good salad! This recipe makes a good lunch or main dish. This is a salad with great texture and a tasty sweet Asian-style dressing. The kids will love it too!
3 chicken breast halves (cooked and cut into 1/4 strips)
1 head lettuce, chopped
1 cup fresh spinach greens
1/2 cup water chestnuts, cooked **See note
1 cup bean sprouts
2 tbsp brown sugar
3 tbsp soy sauce
1 tbsp sesame oil
1 slice of lime
In a small bowl mix the soy sauce, brown sugar, sesame oil, and a squeeze of the lime and mix well. This will be used for a light dressing. Next combine the lettuce, spinach greens, water chestnuts, bean sprouts, and chicken breasts pieces in a large bowl. Refrigerate for 30 minutes. Pour the dressing, toss the salad, and serve.
**The best way to cook the water chestnuts is to boil for around 20 minutes before adding them to the salad.
Chef Tom - MySpace Blog
March 21st, 2007 at 6:02 pm
Blabber Heads
March 25th, 2007 at 12:51 am
KELLI-GIRL
March 19th, 2007 at 2:04 pm
THAT SOUNDS SO GOOD IM GOING TO TRY IT ALSO IT SOUNDS PERFECT FOR THE LIGHT DIET IM ON I LOVE WATER CHESNUTSS BUT I DONT REALLY HAVE ALOT OF RECIPES THAT FIT A LIGHT DIET SO THANKS ALOT
KELLI
OTRChef
March 27th, 2007 at 9:26 pm
Fantastically tasty & healthy recipe too! This is a must try.
Lulu
April 10th, 2007 at 6:49 pm
Sounds delicious.
Blabber Heads»Blog Archive » “Dinner and a Movie” Carnival of Recipes
May 24th, 2007 at 12:34 pm
nancy
June 5th, 2007 at 2:57 pm
I’m always on the lookout for good salad recipes and this one looks wonderful. I’ll be giving it a try this coming week for a relative who is visiting.
elise
August 10th, 2008 at 9:11 pm
hey try this chicken salad,
Ingredients
1 bag BBQ chicken
1 can canned corn
2 stick celery
1/2 cup onion
6 leaves iceberg lettuce
1 cup ranch dressing
1 packet friend rice packet
Instructions
Dice BBQ chicken into a bowl and add corn, sliced celery, diced onion and shredded lettuce. Microwave rice according to instructions. Add to chicken mixture and stir in ranch dressing. Ideal to serve straight away or serve later chilled.